Pumpkin Seeds, Sesame Garlic
So Fit
30.34
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Pumpkin Seeds, Sesame Garlic Nutrients FAQs
Nutrients
- Pumpkin Seeds, Sesame Garlic has 200mg of Sodium, Na.
- Pumpkin Seeds, Sesame Garlic has 1.08mg of Iron.
What is the calorie content of Pumpkin Seeds, Sesame Garlic?
A typical serving 1 package of Pumpkin Seeds, Sesame Garlic contains approximately 150 calories.
You can check the exact calorie content by logging Pumpkin Seeds, Sesame Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Seeds, Sesame Garlic have?
The amount of fat in Pumpkin Seeds, Sesame Garlic depends on the ingredients and preparation method. On average, one serving 1 package of Pumpkin Seeds, Sesame Garlic contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Seeds, Sesame Garlic have?
The protein content in Pumpkin Seeds, Sesame Garlic depends on the ingredients exists in it. On average, 1 package of Pumpkin Seeds, Sesame Garlic contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Seeds, Sesame Garlic, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Seeds, Sesame Garlic have?
On average, 1 package contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seeds, Sesame Garlic.
How Much carbohydrates (carbs) is in Pumpkin Seeds, Sesame Garlic?
The amount of carbohydrates (carbs) in Pumpkin Seeds, Sesame Garlic depends on its serving size and preparation. On average, 1 package contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Seeds, Sesame Garlic.
How Much Fiber is in Pumpkin Seeds, Sesame Garlic?
Pumpkin Seeds, Sesame Garlic contains approximately 0.5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seeds, Sesame Garlic for healthier you!
What vitamins and minerals are in a Pumpkin Seeds, Sesame Garlic?
Pumpkin Seeds, Sesame Garlic contains following minerals:
General
Does Pumpkin Seeds, Sesame Garlic contain caffeine?
Pumpkin Seeds, Sesame Garlic does not contain any caffeine.
Does Pumpkin Seeds, Sesame Garlic contain alcohol?
Pumpkin Seeds, Sesame Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Seeds, Sesame Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Sesame Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Seeds, Sesame Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Sesame Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Sesame Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Seeds, Sesame Garlic for free?
Yes! Since Pumpkin Seeds, Sesame Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Seeds, Sesame Garlic with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Seeds, Sesame Garlic and adds it to your daily hydration log. Simply log Pumpkin Seeds, Sesame Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Seeds, Sesame Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Sesame Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Seeds, Sesame Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Seeds, Sesame Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Seeds, Sesame Garlic
Protein in Pumpkin Seeds, Sesame Garlic supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Seeds, Sesame Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Seeds, Sesame Garlic supports immune function.
Supports immune function in Pumpkin Seeds, Sesame Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Seeds, Sesame Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Seeds, Sesame Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Seeds, Sesame Garlic provides energy.
Provides energy in Pumpkin Seeds, Sesame Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Seeds, Sesame Garlic supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Seeds, Sesame Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Seeds, Sesame Garlic helps in weight management.
Helps in weight management in Pumpkin Seeds, Sesame Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Seeds, Sesame Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Seeds, Sesame Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Seeds, Sesame Garlic supports bone health.
Supports bone health in Pumpkin Seeds, Sesame Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Seeds, Sesame Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Seeds, Sesame Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Seeds, Sesame Garlic regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Seeds, Sesame Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Pumpkin Seeds, Sesame Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.