Quick Oats, Red Berry

Flahavan's

18.96

% from protein

62.04

% from carbs

62.04

% from fat

Quick Oats, Red Berry Nutrients FAQs

Nutrients

What is the calorie content of Quick Oats, Red Berry?

A typical serving 40 g serving as consumed with 190mls semi skimmed milk (40 grams) of Quick Oats, Red Berry contains approximately 236 calories.

You can check the exact calorie content by logging Quick Oats, Red Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Oats, Red Berry have?

The amount of fat in Quick Oats, Red Berry depends on the ingredients and preparation method. On average, one serving 40 g serving as consumed with 190mls semi skimmed milk (40 grams) of Quick Oats, Red Berry contains approximately 4.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Oats, Red Berry have?

The protein content in Quick Oats, Red Berry depends on the ingredients exists in it. On average, 40 g serving as consumed with 190mls semi skimmed milk (40 grams) of Quick Oats, Red Berry contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Quick Oats, Red Berry, Download Nutribit app for healthier you!

How much sugar does a Quick Oats, Red Berry have?

On average, 40 g serving as consumed with 190mls semi skimmed milk (40 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Oats, Red Berry.

How Much carbohydrates (carbs) is in Quick Oats, Red Berry?

The amount of carbohydrates (carbs) in Quick Oats, Red Berry depends on its serving size and preparation. On average, 40 g serving as consumed with 190mls semi skimmed milk (40 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick Oats, Red Berry.

How Much Fiber is in Quick Oats, Red Berry?

Quick Oats, Red Berry contains approximately 2.9 grams of fiber in 40 g serving as consumed with 190mls semi skimmed milk (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Oats, Red Berry for healthier you!

What vitamins and minerals are in a Quick Oats, Red Berry?

Quick Oats, Red Berry contains following minerals:

  • Quick Oats, Red Berry has 2mg of Sodium, Na.

General

Does Quick Oats, Red Berry contain caffeine?

Quick Oats, Red Berry does not contain any caffeine.

Does Quick Oats, Red Berry contain alcohol?

Quick Oats, Red Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick Oats, Red Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Oats, Red Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Oats, Red Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Oats, Red Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Oats, Red Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Oats, Red Berry for free?

Yes! Since Quick Oats, Red Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Oats, Red Berry with water tracking feature?

Nutribit automatically calculates the water content of Quick Oats, Red Berry and adds it to your daily hydration log. Simply log Quick Oats, Red Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick Oats, Red Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Oats, Red Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Oats, Red Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Oats, Red Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick Oats, Red Berry

Protein in Quick Oats, Red Berry supports building and repairing tissues.

Builds and repairs tissues in Quick Oats, Red Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quick Oats, Red Berry supports immune function.

Supports immune function in Quick Oats, Red Berry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quick Oats, Red Berry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quick Oats, Red Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quick Oats, Red Berry provides energy.

Provides energy in Quick Oats, Red Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quick Oats, Red Berry supports muscle growth and strength.

Supports muscle growth and strength in Quick Oats, Red Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quick Oats, Red Berry helps in weight management.

Helps in weight management in Quick Oats, Red Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quick Oats, Red Berry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quick Oats, Red Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quick Oats, Red Berry supports bone health.

Supports bone health in Quick Oats, Red Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quick Oats, Red Berry improves skin, hair, and nails.

Improves skin, hair, and nails in Quick Oats, Red Berry is essential for the health and growth of hair, skin, and nails.

Protein in Quick Oats, Red Berry regulates blood sugar levels.

Regulates blood sugar levels in Quick Oats, Red Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 236 calories?

The amount of exercise required to burn off 40 g serving as consumed with 190mls semi skimmed milk Quick Oats, Red Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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