Porridge, Apple & Raisin
Flahavan's
10.37
% from protein77.08
% from carbs77.08
% from fatNutrition Facts
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Porridge, Apple & Raisin Nutrients FAQs
Nutrients
- Porridge, Apple & Raisin has 20mg of Sodium, Na.
What is the calorie content of Porridge, Apple & Raisin?
A typical serving 40 g (40 grams) of Porridge, Apple & Raisin contains approximately 145 calories.
You can check the exact calorie content by logging Porridge, Apple & Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge, Apple & Raisin have?
The amount of fat in Porridge, Apple & Raisin depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Porridge, Apple & Raisin contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge, Apple & Raisin have?
The protein content in Porridge, Apple & Raisin depends on the ingredients exists in it. On average, 40 g (40 grams) of Porridge, Apple & Raisin contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge, Apple & Raisin, Download Nutribit app for healthier you!
How much sugar does a Porridge, Apple & Raisin have?
On average, 40 g (40 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge, Apple & Raisin.
How Much carbohydrates (carbs) is in Porridge, Apple & Raisin?
The amount of carbohydrates (carbs) in Porridge, Apple & Raisin depends on its serving size and preparation. On average, 40 g (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge, Apple & Raisin.
How Much Fiber is in Porridge, Apple & Raisin?
Porridge, Apple & Raisin contains approximately 2 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge, Apple & Raisin for healthier you!
What vitamins and minerals are in a Porridge, Apple & Raisin?
Porridge, Apple & Raisin contains following minerals:
General
Does Porridge, Apple & Raisin contain caffeine?
Porridge, Apple & Raisin does not contain any caffeine.
Does Porridge, Apple & Raisin contain alcohol?
Porridge, Apple & Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge, Apple & Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge, Apple & Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge, Apple & Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge, Apple & Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge, Apple & Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge, Apple & Raisin for free?
Yes! Since Porridge, Apple & Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge, Apple & Raisin with water tracking feature?
Nutribit automatically calculates the water content of Porridge, Apple & Raisin and adds it to your daily hydration log. Simply log Porridge, Apple & Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge, Apple & Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge, Apple & Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge, Apple & Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge, Apple & Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge, Apple & Raisin
How to burn 145 calories?
The amount of exercise required to burn off 40 g Porridge, Apple & Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.