Quick Oats, Golden Syrup
Flahavan's
12.92
% from protein75.56
% from carbs75.56
% from fatNutrition Facts
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Quick Oats, Golden Syrup Nutrients FAQs
Nutrients
- Quick Oats, Golden Syrup has 16mg of Sodium, Na.
What is the calorie content of Quick Oats, Golden Syrup?
A typical serving 1 serving (45 grams) of Quick Oats, Golden Syrup contains approximately 169 calories.
You can check the exact calorie content by logging Quick Oats, Golden Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quick Oats, Golden Syrup have?
The amount of fat in Quick Oats, Golden Syrup depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Quick Oats, Golden Syrup contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quick Oats, Golden Syrup have?
The protein content in Quick Oats, Golden Syrup depends on the ingredients exists in it. On average, 1 serving (45 grams) of Quick Oats, Golden Syrup contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Quick Oats, Golden Syrup, Download Nutribit app for healthier you!
How much sugar does a Quick Oats, Golden Syrup have?
On average, 1 serving (45 grams) contains about 7.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Oats, Golden Syrup.
How Much carbohydrates (carbs) is in Quick Oats, Golden Syrup?
The amount of carbohydrates (carbs) in Quick Oats, Golden Syrup depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quick Oats, Golden Syrup.
How Much Fiber is in Quick Oats, Golden Syrup?
Quick Oats, Golden Syrup contains approximately 3 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Oats, Golden Syrup for healthier you!
What vitamins and minerals are in a Quick Oats, Golden Syrup?
Quick Oats, Golden Syrup contains following minerals:
General
Does Quick Oats, Golden Syrup contain caffeine?
Quick Oats, Golden Syrup does not contain any caffeine.
Does Quick Oats, Golden Syrup contain alcohol?
Quick Oats, Golden Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quick Oats, Golden Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Oats, Golden Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quick Oats, Golden Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quick Oats, Golden Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Oats, Golden Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quick Oats, Golden Syrup for free?
Yes! Since Quick Oats, Golden Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quick Oats, Golden Syrup with water tracking feature?
Nutribit automatically calculates the water content of Quick Oats, Golden Syrup and adds it to your daily hydration log. Simply log Quick Oats, Golden Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quick Oats, Golden Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quick Oats, Golden Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quick Oats, Golden Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quick Oats, Golden Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quick Oats, Golden Syrup
How to burn 169 calories?
The amount of exercise required to burn off 1 serving Quick Oats, Golden Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.