Natural Sunflower Seed Bread With Whole Rye Kernels
Mestemacher
7.44
% from protein80
% from carbs80
% from fatNutrition Facts
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Natural Sunflower Seed Bread With Whole Rye Kernels Nutrients FAQs
Nutrients
- Natural Sunflower Seed Bread With Whole Rye Kernels has 52mg of Calcium.
- Natural Sunflower Seed Bread With Whole Rye Kernels has 350mg of Sodium, Na.
- Natural Sunflower Seed Bread With Whole Rye Kernels has 188mg of Potassium, K.
- Natural Sunflower Seed Bread With Whole Rye Kernels has 1.08mg of Iron.
What is the calorie content of Natural Sunflower Seed Bread With Whole Rye Kernels?
A typical serving 1 piece (72 grams) of Natural Sunflower Seed Bread With Whole Rye Kernels contains approximately 210 calories.
You can check the exact calorie content by logging Natural Sunflower Seed Bread With Whole Rye Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Sunflower Seed Bread With Whole Rye Kernels have?
The amount of fat in Natural Sunflower Seed Bread With Whole Rye Kernels depends on the ingredients and preparation method. On average, one serving 1 piece (72 grams) of Natural Sunflower Seed Bread With Whole Rye Kernels contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Sunflower Seed Bread With Whole Rye Kernels have?
The protein content in Natural Sunflower Seed Bread With Whole Rye Kernels depends on the ingredients exists in it. On average, 1 piece (72 grams) of Natural Sunflower Seed Bread With Whole Rye Kernels contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Sunflower Seed Bread With Whole Rye Kernels, Download Nutribit app for healthier you!
How much sugar does a Natural Sunflower Seed Bread With Whole Rye Kernels have?
On average, 1 piece (72 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Sunflower Seed Bread With Whole Rye Kernels.
How Much carbohydrates (carbs) is in Natural Sunflower Seed Bread With Whole Rye Kernels?
The amount of carbohydrates (carbs) in Natural Sunflower Seed Bread With Whole Rye Kernels depends on its serving size and preparation. On average, 1 piece (72 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Sunflower Seed Bread With Whole Rye Kernels.
How Much Fiber is in Natural Sunflower Seed Bread With Whole Rye Kernels?
Natural Sunflower Seed Bread With Whole Rye Kernels contains approximately 9 grams of fiber in 1 piece (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Sunflower Seed Bread With Whole Rye Kernels for healthier you!
What vitamins and minerals are in a Natural Sunflower Seed Bread With Whole Rye Kernels?
Natural Sunflower Seed Bread With Whole Rye Kernels contains following minerals:
General
Does Natural Sunflower Seed Bread With Whole Rye Kernels contain caffeine?
Natural Sunflower Seed Bread With Whole Rye Kernels does not contain any caffeine.
Does Natural Sunflower Seed Bread With Whole Rye Kernels contain alcohol?
Natural Sunflower Seed Bread With Whole Rye Kernels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Sunflower Seed Bread With Whole Rye Kernels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Sunflower Seed Bread With Whole Rye Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Sunflower Seed Bread With Whole Rye Kernels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Sunflower Seed Bread With Whole Rye Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Sunflower Seed Bread With Whole Rye Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Sunflower Seed Bread With Whole Rye Kernels for free?
Yes! Since Natural Sunflower Seed Bread With Whole Rye Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Sunflower Seed Bread With Whole Rye Kernels with water tracking feature?
Nutribit automatically calculates the water content of Natural Sunflower Seed Bread With Whole Rye Kernels and adds it to your daily hydration log. Simply log Natural Sunflower Seed Bread With Whole Rye Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Sunflower Seed Bread With Whole Rye Kernels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Sunflower Seed Bread With Whole Rye Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Sunflower Seed Bread With Whole Rye Kernels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Sunflower Seed Bread With Whole Rye Kernels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Sunflower Seed Bread With Whole Rye Kernels
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Natural Sunflower Seed Bread With Whole Rye Kernels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Natural Sunflower Seed Bread With Whole Rye Kernels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Natural Sunflower Seed Bread With Whole Rye Kernels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Natural Sunflower Seed Bread With Whole Rye Kernels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels aids weight management by helping you feel full longer.
Fiber-rich carbs from Natural Sunflower Seed Bread With Whole Rye Kernels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels enhances brain function and helps improve memory and focus.
Glucose from Natural Sunflower Seed Bread With Whole Rye Kernels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Natural Sunflower Seed Bread With Whole Rye Kernels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels promotes gut health by feeding beneficial gut bacteria.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Natural Sunflower Seed Bread With Whole Rye Kernels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Natural Sunflower Seed Bread With Whole Rye Kernels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Natural Sunflower Seed Bread With Whole Rye Kernels, help regulate blood pressure and reduce hypertension risk.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels supports digestion.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels supports heart health.
Soluble fiber in Natural Sunflower Seed Bread With Whole Rye Kernels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels aids in weight management.
Fiber-rich foods in Natural Sunflower Seed Bread With Whole Rye Kernels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels regulates blood sugar.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels promotes gut health.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels lowers the risk of colon cancer.
A high-fiber diet from Natural Sunflower Seed Bread With Whole Rye Kernels is linked to a reduced risk of colon cancer.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels improves skin health.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels helps lower blood pressure.
Adequate fiber in Natural Sunflower Seed Bread With Whole Rye Kernels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels boosts immune function.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels reduces the risk of type 2 diabetes.
Fiber in Natural Sunflower Seed Bread With Whole Rye Kernels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Natural Sunflower Seed Bread With Whole Rye Kernels supports fluid balance.
Maintains Fluid Balance in Natural Sunflower Seed Bread With Whole Rye Kernels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Natural Sunflower Seed Bread With Whole Rye Kernels supports nerve function.
Supports Nerve Function in Natural Sunflower Seed Bread With Whole Rye Kernels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Natural Sunflower Seed Bread With Whole Rye Kernels helps regulate blood pressure.
Regulates Blood Pressure in Natural Sunflower Seed Bread With Whole Rye Kernels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Natural Sunflower Seed Bread With Whole Rye Kernels supports muscle function.
Aids Muscle Function in Natural Sunflower Seed Bread With Whole Rye Kernels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Natural Sunflower Seed Bread With Whole Rye Kernels aids nutrient absorption.
Improves Nutrient Absorption in Natural Sunflower Seed Bread With Whole Rye Kernels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Natural Sunflower Seed Bread With Whole Rye Kernels helps balance pH levels.
Balances pH Levels in Natural Sunflower Seed Bread With Whole Rye Kernels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Natural Sunflower Seed Bread With Whole Rye Kernels supports bone health.
Supports Bone Health in Natural Sunflower Seed Bread With Whole Rye Kernels helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 piece Natural Sunflower Seed Bread With Whole Rye Kernels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.