Organic Sunflower Seed Bread

Mestemacher

Total Energy

140

kcal

69.06

% from carbs

11.51

% from protein

19.42

% from fats

In 72 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

370mg

16.1%

Total Carbohydrates

24g

8.7%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Sunflower Seed Bread

A typical serving 1 piece of Organic Sunflower Seed Bread (72 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Sunflower Seed Bread depends on the ingredients and preparation method. On average, one serving 1 piece (72 grams) of Organic Sunflower Seed Bread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Sunflower Seed Bread depends on the ingredients exists in it. On average, 1 piece of Organic Sunflower Seed Bread (about 72 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 72 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 72 grams) contains about 24 grams of carbohydrates.

Organic Sunflower Seed Bread contains approximately 6 grams of fiber in 1 piece (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sunflower Seed Bread, Organic

Mestemacher

156 kcal

Organic Sunflower Seed Bread, with Whole Rye Kernels

Mestemacher

170 kcal

Organic Flax Seed + Chia Bread

Mestemacher

140 kcal

Natural Sunflower Seed Bread With Whole Rye Kernels

Mestemacher

210 kcal

Rye Bread with Sunflower Seeds

Mestemacher

90 kcal

Organic Linseed Bread

Mestemacher

111 kcal

Organic Amaranth Quinoa-Bread

Mestemacher

130 kcal

Bread, Sunflower Seed

Aspen Mills

120 kcal

Sunflower Seed Bread

Quickbury

211 kcal

Organic Three Grain Bread With Whole Rye Kernels

Mestemacher

130 kcal

Muesli Bread

Mestemacher

160 kcal

Almond Protein Bread

Mestemacher

120 kcal

Flaxseed Rye Bread

Mestemacher

110 kcal

Carrot Protein Bread

Mestemacher

110 kcal

Natural Fitness Bread

Mestemacher

150 kcal

German Fitness Bread

Mestemacher

185 kcal

Bread, Natural Whole Rye

Mestemacher

120 kcal

Pumpernickel Whole Gran Bread

Mestemacher

200 kcal

Rye Bread with Muesli

Mestemacher

161 kcal

Sunflower Flax Seed Bread

Mahler's Bakery

90 kcal

Sunflower Seed Rye Bread

Dimpflmeier

140 kcal

Rye Bread, Sunflower Seed

Rudolph's

260 kcal

Organic Sunflower Seed Oil

365 Everyday Value

130 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Organic Sunflower Seed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.