Organic Sunflower Seed Bread

Mestemacher

11.51

% from protein

69.06

% from carbs

69.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72 g(72g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 24 g
8.7%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 4 g
8%
Vitamin A 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 40 mg
Iron 2.7 mg

More items Like Organic Sunflower Seed Bread

Sunflower Seed Bread, Organic

Mestemacher

156 kcal
Organic Sunflower Seed Bread, with Whole Rye Kernels

Mestemacher

170 kcal
Organic Flax Seed + Chia Bread

Mestemacher

140 kcal
Natural Sunflower Seed Bread With Whole Rye Kernels

Mestemacher

210 kcal
Rye Bread with Sunflower Seeds

Mestemacher

90 kcal
Organic Linseed Bread

Mestemacher

111 kcal
Organic Amaranth Quinoa-Bread

Mestemacher

130 kcal
Bread, Sunflower Seed

Aspen Mills

120 kcal
Sunflower Seed Bread

Quickbury

211 kcal
Organic Three Grain Bread With Whole Rye Kernels

Mestemacher

130 kcal
Muesli Bread

Mestemacher

160 kcal
Almond Protein Bread

Mestemacher

120 kcal
Flaxseed Rye Bread

Mestemacher

110 kcal
Carrot Protein Bread

Mestemacher

110 kcal
Natural Fitness Bread

Mestemacher

150 kcal
German Fitness Bread

Mestemacher

185 kcal
Bread, Natural Whole Rye

Mestemacher

120 kcal
Pumpernickel Whole Gran Bread

Mestemacher

200 kcal
Rye Bread with Muesli

Mestemacher

161 kcal
Sunflower Flax Seed Bread

Mahler's Bakery

90 kcal
Sunflower Seed Rye Bread

Dimpflmeier

140 kcal
Rye Bread, Sunflower Seed

Rudolph's

260 kcal
Organic Sunflower Seed Oil

365 Everyday Value

130 kcal

Organic Sunflower Seed Bread Nutrients FAQs

Nutrients

What is the calorie content of Organic Sunflower Seed Bread?

A typical serving 1 piece (72 grams) of Organic Sunflower Seed Bread contains approximately 140 calories.

You can check the exact calorie content by logging Organic Sunflower Seed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sunflower Seed Bread have?

The amount of fat in Organic Sunflower Seed Bread depends on the ingredients and preparation method. On average, one serving 1 piece (72 grams) of Organic Sunflower Seed Bread contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sunflower Seed Bread have?

The protein content in Organic Sunflower Seed Bread depends on the ingredients exists in it. On average, 1 piece (72 grams) of Organic Sunflower Seed Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sunflower Seed Bread, Download Nutribit app for healthier you!

How much sugar does a Organic Sunflower Seed Bread have?

On average, 1 piece (72 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sunflower Seed Bread.

How Much carbohydrates (carbs) is in Organic Sunflower Seed Bread?

The amount of carbohydrates (carbs) in Organic Sunflower Seed Bread depends on its serving size and preparation. On average, 1 piece (72 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sunflower Seed Bread.

How Much Fiber is in Organic Sunflower Seed Bread?

Organic Sunflower Seed Bread contains approximately 6 grams of fiber in 1 piece (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sunflower Seed Bread for healthier you!

What vitamins and minerals are in a Organic Sunflower Seed Bread?

Vitamins in Organic Sunflower Seed Bread:

  • Vitamin A:Organic Sunflower Seed Bread has 300 IU of Vitamin A.

Organic Sunflower Seed Bread contains following minerals:

  • Organic Sunflower Seed Bread has 40mg of Calcium.
  • Organic Sunflower Seed Bread has 370mg of Sodium, Na.
  • Organic Sunflower Seed Bread has 2.7mg of Iron.

General

Does Organic Sunflower Seed Bread contain caffeine?

Organic Sunflower Seed Bread does not contain any caffeine.

Does Organic Sunflower Seed Bread contain alcohol?

Organic Sunflower Seed Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sunflower Seed Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sunflower Seed Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sunflower Seed Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sunflower Seed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sunflower Seed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sunflower Seed Bread for free?

Yes! Since Organic Sunflower Seed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sunflower Seed Bread with water tracking feature?

Nutribit automatically calculates the water content of Organic Sunflower Seed Bread and adds it to your daily hydration log. Simply log Organic Sunflower Seed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sunflower Seed Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sunflower Seed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sunflower Seed Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sunflower Seed Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sunflower Seed Bread

Fiber in Organic Sunflower Seed Bread supports digestion.

Fiber in Organic Sunflower Seed Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Sunflower Seed Bread supports heart health.

Soluble fiber in Organic Sunflower Seed Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Sunflower Seed Bread aids in weight management.

Fiber-rich foods in Organic Sunflower Seed Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Sunflower Seed Bread regulates blood sugar.

Fiber in Organic Sunflower Seed Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Sunflower Seed Bread promotes gut health.

Fiber in Organic Sunflower Seed Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Sunflower Seed Bread lowers the risk of colon cancer.

A high-fiber diet from Organic Sunflower Seed Bread is linked to a reduced risk of colon cancer.

Fiber in Organic Sunflower Seed Bread improves skin health.

Fiber in Organic Sunflower Seed Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Sunflower Seed Bread helps lower blood pressure.

Adequate fiber in Organic Sunflower Seed Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Sunflower Seed Bread boosts immune function.

Fiber in Organic Sunflower Seed Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Sunflower Seed Bread reduces the risk of type 2 diabetes.

Fiber in Organic Sunflower Seed Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic Sunflower Seed Bread supports fluid balance.

Maintains Fluid Balance in Organic Sunflower Seed Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Sunflower Seed Bread supports nerve function.

Supports Nerve Function in Organic Sunflower Seed Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Sunflower Seed Bread helps regulate blood pressure.

Regulates Blood Pressure in Organic Sunflower Seed Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Sunflower Seed Bread supports muscle function.

Aids Muscle Function in Organic Sunflower Seed Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Sunflower Seed Bread aids nutrient absorption.

Improves Nutrient Absorption in Organic Sunflower Seed Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Sunflower Seed Bread helps balance pH levels.

Balances pH Levels in Organic Sunflower Seed Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Sunflower Seed Bread supports bone health.

Supports Bone Health in Organic Sunflower Seed Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Organic Sunflower Seed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP