Granola, Cinnamon with Raisins
Sweet Home Farm
7.03
% from protein79.12
% from carbs79.12
% from fatNutrition Facts
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Granola, Cinnamon with Raisins Nutrients FAQs
Nutrients
- Granola, Cinnamon with Raisins has 20mg of Calcium.
- Granola, Cinnamon with Raisins has 65mg of Sodium, Na.
- Granola, Cinnamon with Raisins has 180mg of Potassium, K.
- Granola, Cinnamon with Raisins has 1.7mg of Iron.
What is the calorie content of Granola, Cinnamon with Raisins?
A typical serving 0.5 cup (55 grams) of Granola, Cinnamon with Raisins contains approximately 210 calories.
You can check the exact calorie content by logging Granola, Cinnamon with Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Cinnamon with Raisins have?
The amount of fat in Granola, Cinnamon with Raisins depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granola, Cinnamon with Raisins contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Cinnamon with Raisins have?
The protein content in Granola, Cinnamon with Raisins depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granola, Cinnamon with Raisins contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Cinnamon with Raisins, Download Nutribit app for healthier you!
How much sugar does a Granola, Cinnamon with Raisins have?
On average, 0.5 cup (55 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cinnamon with Raisins.
How Much carbohydrates (carbs) is in Granola, Cinnamon with Raisins?
The amount of carbohydrates (carbs) in Granola, Cinnamon with Raisins depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Cinnamon with Raisins.
How Much Fiber is in Granola, Cinnamon with Raisins?
Granola, Cinnamon with Raisins contains approximately 6 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cinnamon with Raisins for healthier you!
What vitamins and minerals are in a Granola, Cinnamon with Raisins?
Granola, Cinnamon with Raisins contains following minerals:
General
Does Granola, Cinnamon with Raisins contain caffeine?
Granola, Cinnamon with Raisins does not contain any caffeine.
Does Granola, Cinnamon with Raisins contain alcohol?
Granola, Cinnamon with Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Cinnamon with Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cinnamon with Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Cinnamon with Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Cinnamon with Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cinnamon with Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Cinnamon with Raisins for free?
Yes! Since Granola, Cinnamon with Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Cinnamon with Raisins with water tracking feature?
Nutribit automatically calculates the water content of Granola, Cinnamon with Raisins and adds it to your daily hydration log. Simply log Granola, Cinnamon with Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Cinnamon with Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cinnamon with Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Cinnamon with Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Cinnamon with Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Cinnamon with Raisins
Total Carbohydrates in Granola, Cinnamon with Raisins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Cinnamon with Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Cinnamon with Raisins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Cinnamon with Raisins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Cinnamon with Raisins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Cinnamon with Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Cinnamon with Raisins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Cinnamon with Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Cinnamon with Raisins aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Cinnamon with Raisins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Cinnamon with Raisins enhances brain function and helps improve memory and focus.
Glucose from Granola, Cinnamon with Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Cinnamon with Raisins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Cinnamon with Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Cinnamon with Raisins promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Cinnamon with Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Cinnamon with Raisins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Cinnamon with Raisins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Cinnamon with Raisins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Cinnamon with Raisins, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Cinnamon with Raisins supports digestion.
Fiber in Granola, Cinnamon with Raisins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Cinnamon with Raisins supports heart health.
Soluble fiber in Granola, Cinnamon with Raisins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Cinnamon with Raisins aids in weight management.
Fiber-rich foods in Granola, Cinnamon with Raisins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Cinnamon with Raisins regulates blood sugar.
Fiber in Granola, Cinnamon with Raisins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Cinnamon with Raisins promotes gut health.
Fiber in Granola, Cinnamon with Raisins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Cinnamon with Raisins lowers the risk of colon cancer.
A high-fiber diet from Granola, Cinnamon with Raisins is linked to a reduced risk of colon cancer.
Fiber in Granola, Cinnamon with Raisins improves skin health.
Fiber in Granola, Cinnamon with Raisins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Cinnamon with Raisins helps lower blood pressure.
Adequate fiber in Granola, Cinnamon with Raisins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Cinnamon with Raisins boosts immune function.
Fiber in Granola, Cinnamon with Raisins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Cinnamon with Raisins reduces the risk of type 2 diabetes.
Fiber in Granola, Cinnamon with Raisins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Granola, Cinnamon with Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.