Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Granola, Pumpkin Flax

Sweet Home Farm

250

kcal Energy

58.5%

% from carbs

9.5%

% from protein

32%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
250

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Total Carbohydrates 37 g
13.5%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Pumpkin Flax

Nutrients

What is the calorie content of Granola, Pumpkin Flax?

A typical serving 0.67 cup of Granola, Pumpkin Flax (55 grams) contains approximately 250 calories. You can check the exact calorie content by logging Granola, Pumpkin Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Pumpkin Flax have?

The amount of fat in Granola, Pumpkin Flax depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Granola, Pumpkin Flax contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Pumpkin Flax have?

The protein content in Granola, Pumpkin Flax depends on the ingredients exists in it. On average, 0.67 cup of Granola, Pumpkin Flax (about 55 grams) contains approximately 6 grams of protein.

Is Granola, Pumpkin Flax a good source of protein?

The protein content in Granola, Pumpkin Flax depends on the ingredients exists in it. On average, 0.67 cup of Granola, Pumpkin Flax (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Granola, Pumpkin Flax have?

On average, 0.67 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Pumpkin Flax contain added sugar?

On average, 0.67 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Pumpkin Flax?

On average, 0.67 cup (about 55 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Granola, Pumpkin Flax?

Granola, Pumpkin Flax contains approximately 4 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Pumpkin Flax?

Granola, Pumpkin Flax contains approximately 4 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Pumpkin Flax suitable for vegans?

Granola, Pumpkin Flax contains approximately 4 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Pumpkin Flax contain caffeine?

Granola, Pumpkin Flax contains approximately 4 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Pumpkin Flax contain alcohol?

Granola, Pumpkin Flax contains approximately 4 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Pumpkin Flax healthier?

Granola, Pumpkin Flax contains approximately 4 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Pumpkin Flax in Nutribit?

Granola, Pumpkin Flax contains approximately 4 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Pumpkin Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Pumpkin Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Pumpkin Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Pumpkin Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Pumpkin Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Pumpkin Flax for free?

Yes! Since Granola, Pumpkin Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Pumpkin Flax with water tracking feature?

Nutribit automatically calculates the water content of Granola, Pumpkin Flax and adds it to your daily hydration log. Simply log Granola, Pumpkin Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Pumpkin Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Pumpkin Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Pumpkin Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Pumpkin Flax data can be accessed offline in the Nutribit app anytime anywhere!