Chicken Cordon Bleu & Asparagus

Power Plate Meals

62.2

% from protein

15.85

% from carbs

15.85

% from fat

Chicken Cordon Bleu & Asparagus Nutrients FAQs

Nutrients

What is the calorie content of Chicken Cordon Bleu & Asparagus?

A typical serving 1 container of Chicken Cordon Bleu & Asparagus contains approximately 328 calories.

You can check the exact calorie content by logging Chicken Cordon Bleu & Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Cordon Bleu & Asparagus have?

The amount of fat in Chicken Cordon Bleu & Asparagus depends on the ingredients and preparation method. On average, one serving 1 container of Chicken Cordon Bleu & Asparagus contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Cordon Bleu & Asparagus have?

The protein content in Chicken Cordon Bleu & Asparagus depends on the ingredients exists in it. On average, 1 container of Chicken Cordon Bleu & Asparagus contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Cordon Bleu & Asparagus, Download Nutribit app for healthier you!

How much sugar does a Chicken Cordon Bleu & Asparagus have?

On average, 1 container contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cordon Bleu & Asparagus.

How Much carbohydrates (carbs) is in Chicken Cordon Bleu & Asparagus?

The amount of carbohydrates (carbs) in Chicken Cordon Bleu & Asparagus depends on its serving size and preparation. On average, 1 container contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Cordon Bleu & Asparagus.

How Much Fiber is in Chicken Cordon Bleu & Asparagus?

Chicken Cordon Bleu & Asparagus contains approximately 2 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cordon Bleu & Asparagus for healthier you!

What vitamins and minerals are in a Chicken Cordon Bleu & Asparagus?

Vitamins in Chicken Cordon Bleu & Asparagus:

  • Vitamin A:Chicken Cordon Bleu & Asparagus has 850 IU of Vitamin A.
  • Vitamin C:Chicken Cordon Bleu & Asparagus has 6 mg of Vitamin C.

Chicken Cordon Bleu & Asparagus contains following minerals:

  • Chicken Cordon Bleu & Asparagus has 190mg of Calcium.
  • Chicken Cordon Bleu & Asparagus has 526mg of Sodium, Na.
  • Chicken Cordon Bleu & Asparagus has 1.62mg of Iron.

General

Does Chicken Cordon Bleu & Asparagus contain caffeine?

Chicken Cordon Bleu & Asparagus does not contain any caffeine.

Does Chicken Cordon Bleu & Asparagus contain alcohol?

Chicken Cordon Bleu & Asparagus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Cordon Bleu & Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cordon Bleu & Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Cordon Bleu & Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Cordon Bleu & Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cordon Bleu & Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Cordon Bleu & Asparagus for free?

Yes! Since Chicken Cordon Bleu & Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Cordon Bleu & Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Chicken Cordon Bleu & Asparagus and adds it to your daily hydration log. Simply log Chicken Cordon Bleu & Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Cordon Bleu & Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cordon Bleu & Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Cordon Bleu & Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Cordon Bleu & Asparagus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Cordon Bleu & Asparagus

Protein and Vitamin A in Chicken Cordon Bleu & Asparagus supports bone health.

  • Protein in Chicken Cordon Bleu & Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Cordon Bleu & Asparagus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Cordon Bleu & Asparagus supports building and repairing tissues.

Builds and repairs tissues in Chicken Cordon Bleu & Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Cordon Bleu & Asparagus supports immune function.

Supports immune function in Chicken Cordon Bleu & Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Cordon Bleu & Asparagus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Cordon Bleu & Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Cordon Bleu & Asparagus provides energy.

Provides energy in Chicken Cordon Bleu & Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Cordon Bleu & Asparagus supports muscle growth and strength.

Supports muscle growth and strength in Chicken Cordon Bleu & Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Cordon Bleu & Asparagus helps in weight management.

Helps in weight management in Chicken Cordon Bleu & Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Cordon Bleu & Asparagus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Cordon Bleu & Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Cordon Bleu & Asparagus improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Cordon Bleu & Asparagus is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Cordon Bleu & Asparagus regulates blood sugar levels.

Regulates blood sugar levels in Chicken Cordon Bleu & Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Cordon Bleu & Asparagus supports eye health.

Vitamin A in Chicken Cordon Bleu & Asparagus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Cordon Bleu & Asparagus boosts immune function.

Vitamin A in Chicken Cordon Bleu & Asparagus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Cordon Bleu & Asparagus promotes healthy skin.

Vitamin A in Chicken Cordon Bleu & Asparagus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Cordon Bleu & Asparagus enhances reproductive health.

Vitamin A in Chicken Cordon Bleu & Asparagus plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Cordon Bleu & Asparagus reduces the risk of certain cancers.

Vitamin A in Chicken Cordon Bleu & Asparagus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Cordon Bleu & Asparagus promotes healthy development during pregnancy.

Vitamin A in Chicken Cordon Bleu & Asparagus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Cordon Bleu & Asparagus maintains healthy mucous membranes.

Vitamin A in Chicken Cordon Bleu & Asparagus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Cordon Bleu & Asparagus improves wound healing.

Vitamin A in Chicken Cordon Bleu & Asparagus promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Cordon Bleu & Asparagus may reduce the risk of macular degeneration.

Vitamin A in Chicken Cordon Bleu & Asparagus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Cordon Bleu & Asparagus supports bone health.

Calcium in Chicken Cordon Bleu & Asparagus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Cordon Bleu & Asparagus supports muscle function.

Calcium in Chicken Cordon Bleu & Asparagus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Cordon Bleu & Asparagus supports heart health.

Calcium in Chicken Cordon Bleu & Asparagus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Cordon Bleu & Asparagus supports nerve transmission.

Calcium in Chicken Cordon Bleu & Asparagus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Cordon Bleu & Asparagus supports blood clotting.

Calcium in Chicken Cordon Bleu & Asparagus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Cordon Bleu & Asparagus supports hormonal secretion.

Calcium in Chicken Cordon Bleu & Asparagus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Cordon Bleu & Asparagus supports weight management.

Calcium in Chicken Cordon Bleu & Asparagus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Cordon Bleu & Asparagus supports dental health.

Calcium in Chicken Cordon Bleu & Asparagus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Cordon Bleu & Asparagus supports blood pressure regulation.

Calcium in Chicken Cordon Bleu & Asparagus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Cordon Bleu & Asparagus supports fluid balance.

Maintains Fluid Balance in Chicken Cordon Bleu & Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Cordon Bleu & Asparagus supports nerve function.

Supports Nerve Function in Chicken Cordon Bleu & Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Cordon Bleu & Asparagus helps regulate blood pressure.

Regulates Blood Pressure in Chicken Cordon Bleu & Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Cordon Bleu & Asparagus supports muscle function.

Aids Muscle Function in Chicken Cordon Bleu & Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Cordon Bleu & Asparagus aids nutrient absorption.

Improves Nutrient Absorption in Chicken Cordon Bleu & Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Cordon Bleu & Asparagus helps balance pH levels.

Balances pH Levels in Chicken Cordon Bleu & Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Cordon Bleu & Asparagus supports bone health.

Supports Bone Health in Chicken Cordon Bleu & Asparagus helps retain calcium and prevent the loss of bone density over time.

How to burn 328 calories?

The amount of exercise required to burn off 1 container Chicken Cordon Bleu & Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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