Chicken Cordon Bleu & Asparagus

Power Plate Meals

Total Energy

328

kcal

15.85

% from carbs

62.2

% from protein

21.95

% from fats

In 1 container

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

120mg

40%

Sodium, Na

526mg

22.9%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

51g

102%

Calcium, Ca

190mg

Iron, Fe

1.6mg

Vitamin A, IU

850IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cordon Bleu & Asparagus

A typical serving 1 container of Chicken Cordon Bleu & Asparagus (null grams) contains approximately 328 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cordon Bleu & Asparagus depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Chicken Cordon Bleu & Asparagus contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cordon Bleu & Asparagus depends on the ingredients exists in it. On average, 1 container of Chicken Cordon Bleu & Asparagus (about null grams) contains approximately 51 grams of protein.

On average, 1 container (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 13 grams of carbohydrates.

Chicken Cordon Bleu & Asparagus contains approximately 2 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 328 calories?

The amount of exercise required to burn off 1 container Chicken Cordon Bleu & Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.