Protein Belgian Style Waffles

Wild Roots

Total Energy

320

kcal

37.74

% from carbs

22.64

% from protein

39.62

% from fats

In 75 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

170mg

7.4%

Potassium, K

30mg

0.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

18g

36%

Calcium, Ca

25mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

520IU

Vitamin D (D2 + D3)

13UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Belgian Style Waffles

A typical serving 1 waffle of Protein Belgian Style Waffles (75 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Belgian Style Waffles depends on the ingredients and preparation method. On average, one serving 1 waffle (75 grams) of Protein Belgian Style Waffles contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Belgian Style Waffles depends on the ingredients exists in it. On average, 1 waffle of Protein Belgian Style Waffles (about 75 grams) contains approximately 18 grams of protein.

On average, 1 waffle (about 75 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 75 grams) contains about 30 grams of carbohydrates.

Protein Belgian Style Waffles contains approximately 1 grams of fiber in 1 waffle (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 waffle Protein Belgian Style Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.