Protein Belgian Style Waffles
Wild Roots
22.64
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Protein Belgian Style Waffles Nutrients FAQs
Nutrients
- Vitamin D:Protein Belgian Style Waffles has 520 IU of Vitamin D.
- Protein Belgian Style Waffles has 25mg of Calcium.
- Protein Belgian Style Waffles has 170mg of Sodium, Na.
- Protein Belgian Style Waffles has 30mg of Potassium, K.
- Protein Belgian Style Waffles has 1mg of Iron.
What is the calorie content of Protein Belgian Style Waffles?
A typical serving 1 waffle (75 grams) of Protein Belgian Style Waffles contains approximately 320 calories.
You can check the exact calorie content by logging Protein Belgian Style Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Belgian Style Waffles have?
The amount of fat in Protein Belgian Style Waffles depends on the ingredients and preparation method. On average, one serving 1 waffle (75 grams) of Protein Belgian Style Waffles contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Belgian Style Waffles have?
The protein content in Protein Belgian Style Waffles depends on the ingredients exists in it. On average, 1 waffle (75 grams) of Protein Belgian Style Waffles contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Belgian Style Waffles, Download Nutribit app for healthier you!
How much sugar does a Protein Belgian Style Waffles have?
On average, 1 waffle (75 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Belgian Style Waffles.
How Much carbohydrates (carbs) is in Protein Belgian Style Waffles?
The amount of carbohydrates (carbs) in Protein Belgian Style Waffles depends on its serving size and preparation. On average, 1 waffle (75 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Belgian Style Waffles.
How Much Fiber is in Protein Belgian Style Waffles?
Protein Belgian Style Waffles contains approximately 1 grams of fiber in 1 waffle (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Belgian Style Waffles for healthier you!
What vitamins and minerals are in a Protein Belgian Style Waffles?
Vitamins in Protein Belgian Style Waffles:
Protein Belgian Style Waffles contains following minerals:
General
Does Protein Belgian Style Waffles contain caffeine?
Protein Belgian Style Waffles does not contain any caffeine.
Does Protein Belgian Style Waffles contain alcohol?
Protein Belgian Style Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Belgian Style Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Belgian Style Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Belgian Style Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Belgian Style Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Belgian Style Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Belgian Style Waffles for free?
Yes! Since Protein Belgian Style Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Belgian Style Waffles with water tracking feature?
Nutribit automatically calculates the water content of Protein Belgian Style Waffles and adds it to your daily hydration log. Simply log Protein Belgian Style Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Belgian Style Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Belgian Style Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Belgian Style Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Belgian Style Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Belgian Style Waffles
Protein and Vitamin D in Protein Belgian Style Waffles supports bone health.
Protein in Protein Belgian Style Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Protein Belgian Style Waffles helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Protein Belgian Style Waffles supports building and repairing tissues.
Builds and repairs tissues in Protein Belgian Style Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Belgian Style Waffles supports immune function.
Supports immune function in Protein Belgian Style Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Belgian Style Waffles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Belgian Style Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Belgian Style Waffles provides energy.
Provides energy in Protein Belgian Style Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Belgian Style Waffles supports muscle growth and strength.
Supports muscle growth and strength in Protein Belgian Style Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Belgian Style Waffles helps in weight management.
Helps in weight management in Protein Belgian Style Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Belgian Style Waffles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Belgian Style Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Belgian Style Waffles improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Belgian Style Waffles is essential for the health and growth of hair, skin, and nails.
Protein in Protein Belgian Style Waffles regulates blood sugar levels.
Regulates blood sugar levels in Protein Belgian Style Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Protein Belgian Style Waffles boosts the immune system
Vitamin D in Protein Belgian Style Waffles enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Protein Belgian Style Waffles improves muscle function
Vitamin D in Protein Belgian Style Waffles is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Protein Belgian Style Waffles promotes cardiovascular health
Vitamin D in Protein Belgian Style Waffles may help regulate blood pressure and support overall heart health.
Vitamin D in Protein Belgian Style Waffles reduces the risk of certain diseases
Adequate levels of Vitamin D in Protein Belgian Style Waffles are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Protein Belgian Style Waffles supports mental health
Vitamin D in Protein Belgian Style Waffles deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Protein Belgian Style Waffles aids in weight management
Studies suggest Vitamin D in Protein Belgian Style Waffles may help regulate body weight and reduce fat accumulation.
Vitamin D in Protein Belgian Style Waffles improves insulin sensitivity
Vitamin D in Protein Belgian Style Waffles plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Protein Belgian Style Waffles supports prenatal health
Vitamin D in Protein Belgian Style Waffles is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 320 calories?
The amount of exercise required to burn off 1 waffle Protein Belgian Style Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.