Salad Kits, Southwest Style, Chopped

Ahold

7.95

% from protein

26.49

% from carbs

26.49

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 160 mg
7%

Potassium, K 240 mg
5.1%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 1.1 mg

Sugars, added 0 g

Salad Kits, Southwest Style, Chopped Nutrients FAQs

Nutrients

What is the calorie content of Salad Kits, Southwest Style, Chopped?

A typical serving 1 cup (100 grams) of Salad Kits, Southwest Style, Chopped contains approximately 140 calories.

You can check the exact calorie content by logging Salad Kits, Southwest Style, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kits, Southwest Style, Chopped have?

The amount of fat in Salad Kits, Southwest Style, Chopped depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad Kits, Southwest Style, Chopped contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kits, Southwest Style, Chopped have?

The protein content in Salad Kits, Southwest Style, Chopped depends on the ingredients exists in it. On average, 1 cup (100 grams) of Salad Kits, Southwest Style, Chopped contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kits, Southwest Style, Chopped, Download Nutribit app for healthier you!

How much sugar does a Salad Kits, Southwest Style, Chopped have?

On average, 1 cup (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kits, Southwest Style, Chopped.

How Much carbohydrates (carbs) is in Salad Kits, Southwest Style, Chopped?

The amount of carbohydrates (carbs) in Salad Kits, Southwest Style, Chopped depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kits, Southwest Style, Chopped.

How Much Fiber is in Salad Kits, Southwest Style, Chopped?

Salad Kits, Southwest Style, Chopped contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kits, Southwest Style, Chopped for healthier you!

What vitamins and minerals are in a Salad Kits, Southwest Style, Chopped?

Salad Kits, Southwest Style, Chopped contains following minerals:

  • Salad Kits, Southwest Style, Chopped has 40mg of Calcium.
  • Salad Kits, Southwest Style, Chopped has 160mg of Sodium, Na.
  • Salad Kits, Southwest Style, Chopped has 240mg of Potassium, K.
  • Salad Kits, Southwest Style, Chopped has 1.1mg of Iron.

General

Does Salad Kits, Southwest Style, Chopped contain caffeine?

Salad Kits, Southwest Style, Chopped does not contain any caffeine.

Does Salad Kits, Southwest Style, Chopped contain alcohol?

Salad Kits, Southwest Style, Chopped does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kits, Southwest Style, Chopped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kits, Southwest Style, Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kits, Southwest Style, Chopped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kits, Southwest Style, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kits, Southwest Style, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kits, Southwest Style, Chopped for free?

Yes! Since Salad Kits, Southwest Style, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kits, Southwest Style, Chopped with water tracking feature?

Nutribit automatically calculates the water content of Salad Kits, Southwest Style, Chopped and adds it to your daily hydration log. Simply log Salad Kits, Southwest Style, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kits, Southwest Style, Chopped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kits, Southwest Style, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kits, Southwest Style, Chopped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kits, Southwest Style, Chopped data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kits, Southwest Style, Chopped

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Salad Kits, Southwest Style, Chopped

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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