Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Salad Kits, Asian Style, Chopped

Ahold

160

kcal Energy

33.5%

% from carbs

7.2%

% from protein

59.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
160

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 360 mg
15.7%
Potassium, K 210 mg
4.5%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 0.7 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad Kits, Asian Style, Chopped

Nutrients

What is the calorie content of Salad Kits, Asian Style, Chopped?

A typical serving 1 cup of Salad Kits, Asian Style, Chopped (100 grams) contains approximately 160 calories. You can check the exact calorie content by logging Salad Kits, Asian Style, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kits, Asian Style, Chopped have?

The amount of fat in Salad Kits, Asian Style, Chopped depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad Kits, Asian Style, Chopped contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kits, Asian Style, Chopped have?

The protein content in Salad Kits, Asian Style, Chopped depends on the ingredients exists in it. On average, 1 cup of Salad Kits, Asian Style, Chopped (about 100 grams) contains approximately 3 grams of protein.

Is Salad Kits, Asian Style, Chopped a good source of protein?

The protein content in Salad Kits, Asian Style, Chopped depends on the ingredients exists in it. On average, 1 cup of Salad Kits, Asian Style, Chopped (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Salad Kits, Asian Style, Chopped have?

On average, 1 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Kits, Asian Style, Chopped contain added sugar?

On average, 1 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Kits, Asian Style, Chopped?

On average, 1 cup (about 100 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Salad Kits, Asian Style, Chopped?

Salad Kits, Asian Style, Chopped contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Kits, Asian Style, Chopped?

Salad Kits, Asian Style, Chopped contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Kits, Asian Style, Chopped suitable for vegans?

Salad Kits, Asian Style, Chopped contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Kits, Asian Style, Chopped contain caffeine?

Salad Kits, Asian Style, Chopped contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Kits, Asian Style, Chopped contain alcohol?

Salad Kits, Asian Style, Chopped contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Kits, Asian Style, Chopped healthier?

Salad Kits, Asian Style, Chopped contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Kits, Asian Style, Chopped in Nutribit?

Salad Kits, Asian Style, Chopped contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Kits, Asian Style, Chopped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kits, Asian Style, Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kits, Asian Style, Chopped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kits, Asian Style, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kits, Asian Style, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kits, Asian Style, Chopped for free?

Yes! Since Salad Kits, Asian Style, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kits, Asian Style, Chopped with water tracking feature?

Nutribit automatically calculates the water content of Salad Kits, Asian Style, Chopped and adds it to your daily hydration log. Simply log Salad Kits, Asian Style, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kits, Asian Style, Chopped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kits, Asian Style, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kits, Asian Style, Chopped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kits, Asian Style, Chopped data can be accessed offline in the Nutribit app anytime anywhere!