Chopped Salad, Southwest Style

O Organics

6.2

% from protein

31.01

% from carbs

31.01

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 260 mg
11.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.1 mg

Sugars, added 1 g

Chopped Salad, Southwest Style Nutrients FAQs

Nutrients

What is the calorie content of Chopped Salad, Southwest Style?

A typical serving 1 cup (100 grams) of Chopped Salad, Southwest Style contains approximately 120 calories.

You can check the exact calorie content by logging Chopped Salad, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad, Southwest Style have?

The amount of fat in Chopped Salad, Southwest Style depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Salad, Southwest Style contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad, Southwest Style have?

The protein content in Chopped Salad, Southwest Style depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chopped Salad, Southwest Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Salad, Southwest Style, Download Nutribit app for healthier you!

How much sugar does a Chopped Salad, Southwest Style have?

On average, 1 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, Southwest Style.

How Much carbohydrates (carbs) is in Chopped Salad, Southwest Style?

The amount of carbohydrates (carbs) in Chopped Salad, Southwest Style depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Salad, Southwest Style.

How Much Fiber is in Chopped Salad, Southwest Style?

Chopped Salad, Southwest Style contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, Southwest Style for healthier you!

What vitamins and minerals are in a Chopped Salad, Southwest Style?

Chopped Salad, Southwest Style contains following minerals:

  • Chopped Salad, Southwest Style has 52mg of Calcium.
  • Chopped Salad, Southwest Style has 260mg of Sodium, Na.
  • Chopped Salad, Southwest Style has 200mg of Potassium, K.
  • Chopped Salad, Southwest Style has 1.08mg of Iron.

General

Does Chopped Salad, Southwest Style contain caffeine?

Chopped Salad, Southwest Style does not contain any caffeine.

Does Chopped Salad, Southwest Style contain alcohol?

Chopped Salad, Southwest Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad, Southwest Style for free?

Yes! Since Chopped Salad, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad, Southwest Style and adds it to your daily hydration log. Simply log Chopped Salad, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Salad, Southwest Style

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Chopped Salad, Southwest Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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