Chopped Turnip Greens With Diced Turnips

Laura Lynn

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
33.3
% Daily value*
Sodium, Na 26.7 mg
1.2%
Total Carbohydrates 2.7 g
1%
Fiber 2.7 g
9.5%
Sugars 1.3 g
2.7%
Vitamin A 2333.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 16 mg
Calcium 104 mg
Iron 0 mg

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Chopped Turnip Greens With Diced Turnips Nutrients FAQs

Nutrients

What is the calorie content of Chopped Turnip Greens With Diced Turnips?

A typical serving 0.75 cup (85 grams) of Chopped Turnip Greens With Diced Turnips contains approximately 25 calories.

You can check the exact calorie content by logging Chopped Turnip Greens With Diced Turnips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Turnip Greens With Diced Turnips have?

The amount of fat in Chopped Turnip Greens With Diced Turnips depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Chopped Turnip Greens With Diced Turnips contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Turnip Greens With Diced Turnips have?

The protein content in Chopped Turnip Greens With Diced Turnips depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Chopped Turnip Greens With Diced Turnips contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Turnip Greens With Diced Turnips, Download Nutribit app for healthier you!

How much sugar does a Chopped Turnip Greens With Diced Turnips have?

On average, 0.75 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Turnip Greens With Diced Turnips.

How Much carbohydrates (carbs) is in Chopped Turnip Greens With Diced Turnips?

The amount of carbohydrates (carbs) in Chopped Turnip Greens With Diced Turnips depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Turnip Greens With Diced Turnips.

How Much Fiber is in Chopped Turnip Greens With Diced Turnips?

Chopped Turnip Greens With Diced Turnips contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Turnip Greens With Diced Turnips for healthier you!

What vitamins and minerals are in a Chopped Turnip Greens With Diced Turnips?

Vitamins in Chopped Turnip Greens With Diced Turnips:

  • Vitamin A:Chopped Turnip Greens With Diced Turnips has 1750 IU of Vitamin A.
  • Vitamin C:Chopped Turnip Greens With Diced Turnips has 12 mg of Vitamin C.

Chopped Turnip Greens With Diced Turnips contains following minerals:

  • Chopped Turnip Greens With Diced Turnips has 78mg of Calcium.
  • Chopped Turnip Greens With Diced Turnips has 20mg of Sodium, Na.

General

Does Chopped Turnip Greens With Diced Turnips contain caffeine?

Chopped Turnip Greens With Diced Turnips does not contain any caffeine.

Does Chopped Turnip Greens With Diced Turnips contain alcohol?

Chopped Turnip Greens With Diced Turnips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Turnip Greens With Diced Turnips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Turnip Greens With Diced Turnips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Turnip Greens With Diced Turnips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Turnip Greens With Diced Turnips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Turnip Greens With Diced Turnips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Turnip Greens With Diced Turnips for free?

Yes! Since Chopped Turnip Greens With Diced Turnips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Turnip Greens With Diced Turnips with water tracking feature?

Nutribit automatically calculates the water content of Chopped Turnip Greens With Diced Turnips and adds it to your daily hydration log. Simply log Chopped Turnip Greens With Diced Turnips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Turnip Greens With Diced Turnips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Turnip Greens With Diced Turnips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Turnip Greens With Diced Turnips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Turnip Greens With Diced Turnips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Turnip Greens With Diced Turnips

Vitamin A in Chopped Turnip Greens With Diced Turnips supports eye health.

Vitamin A in Chopped Turnip Greens With Diced Turnips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chopped Turnip Greens With Diced Turnips boosts immune function.

Vitamin A in Chopped Turnip Greens With Diced Turnips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chopped Turnip Greens With Diced Turnips promotes healthy skin.

Vitamin A in Chopped Turnip Greens With Diced Turnips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chopped Turnip Greens With Diced Turnips enhances reproductive health.

Vitamin A in Chopped Turnip Greens With Diced Turnips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chopped Turnip Greens With Diced Turnips supports bone health.

Vitamin A in Chopped Turnip Greens With Diced Turnips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chopped Turnip Greens With Diced Turnips reduces the risk of certain cancers.

Vitamin A in Chopped Turnip Greens With Diced Turnips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chopped Turnip Greens With Diced Turnips promotes healthy development during pregnancy.

Vitamin A in Chopped Turnip Greens With Diced Turnips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chopped Turnip Greens With Diced Turnips maintains healthy mucous membranes.

Vitamin A in Chopped Turnip Greens With Diced Turnips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chopped Turnip Greens With Diced Turnips improves wound healing.

Vitamin A in Chopped Turnip Greens With Diced Turnips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chopped Turnip Greens With Diced Turnips may reduce the risk of macular degeneration.

Vitamin A in Chopped Turnip Greens With Diced Turnips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 0.75 cup Chopped Turnip Greens With Diced Turnips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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