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Greens, Turnip

K & W Cafeterias

100

kcal Energy

18.3%

% from carbs

7.3%

% from protein

74.3%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
100

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Total Carbohydrates 5 g
1.8%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 2 g
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Greens, Turnip

Nutrients

What is the calorie content of Greens, Turnip?

A typical serving 1 Serving of Greens, Turnip contains approximately 100 calories. You can check the exact calorie content by logging Greens, Turnip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greens, Turnip have?

The amount of fat in Greens, Turnip depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Greens, Turnip contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greens, Turnip have?

The protein content in Greens, Turnip depends on the ingredients exists in it. On average, 1 Serving of Greens, Turnip (about null grams) contains approximately 2 grams of protein.

Is Greens, Turnip a good source of protein?

The protein content in Greens, Turnip depends on the ingredients exists in it. On average, 1 Serving of Greens, Turnip (about null grams) contains approximately 2 grams of protein.

How much sugar does a Greens, Turnip have?

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greens, Turnip contain added sugar?

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greens, Turnip?

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Greens, Turnip?

Greens, Turnip contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greens, Turnip?

Greens, Turnip contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greens, Turnip suitable for vegans?

Greens, Turnip contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greens, Turnip contain caffeine?

Greens, Turnip contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greens, Turnip contain alcohol?

Greens, Turnip contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greens, Turnip healthier?

Greens, Turnip contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greens, Turnip in Nutribit?

Greens, Turnip contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greens, Turnip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greens, Turnip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greens, Turnip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greens, Turnip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greens, Turnip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greens, Turnip for free?

Yes! Since Greens, Turnip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greens, Turnip with water tracking feature?

Nutribit automatically calculates the water content of Greens, Turnip and adds it to your daily hydration log. Simply log Greens, Turnip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greens, Turnip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greens, Turnip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greens, Turnip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greens, Turnip data can be accessed offline in the Nutribit app anytime anywhere!