Greens, Turnip
K & W Cafeterias
7.34
% from protein18.35
% from carbs18.35
% from fatNutrition Facts
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Greens, Turnip Nutrients FAQs
Nutrients
- Greens, Turnip has 300mg of Sodium, Na.
What is the calorie content of Greens, Turnip?
A typical serving 1 Serving of Greens, Turnip contains approximately 100 calories.
You can check the exact calorie content by logging Greens, Turnip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greens, Turnip have?
The amount of fat in Greens, Turnip depends on the ingredients and preparation method. On average, one serving 1 Serving of Greens, Turnip contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greens, Turnip have?
The protein content in Greens, Turnip depends on the ingredients exists in it. On average, 1 Serving of Greens, Turnip contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Greens, Turnip, Download Nutribit app for healthier you!
How much sugar does a Greens, Turnip have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greens, Turnip.
How Much carbohydrates (carbs) is in Greens, Turnip?
The amount of carbohydrates (carbs) in Greens, Turnip depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greens, Turnip.
How Much Fiber is in Greens, Turnip?
Greens, Turnip contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greens, Turnip for healthier you!
What vitamins and minerals are in a Greens, Turnip?
Greens, Turnip contains following minerals:
General
Does Greens, Turnip contain caffeine?
Greens, Turnip does not contain any caffeine.
Does Greens, Turnip contain alcohol?
Greens, Turnip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greens, Turnip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greens, Turnip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greens, Turnip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greens, Turnip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greens, Turnip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greens, Turnip for free?
Yes! Since Greens, Turnip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greens, Turnip with water tracking feature?
Nutribit automatically calculates the water content of Greens, Turnip and adds it to your daily hydration log. Simply log Greens, Turnip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greens, Turnip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greens, Turnip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greens, Turnip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greens, Turnip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greens, Turnip
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Greens, Turnip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.