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Chopped Mixed Greens, Turnip & Mustard Greens

Food Club

35

kcal Energy

62.5%

% from carbs

37.5%

% from protein

0%

% from fats

In 121 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121 g
Calories
35

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 0 g
Protein 3 g
6%
Iron 1.8 mg
10%
Vitamin A, IU 5000 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chopped Mixed Greens, Turnip & Mustard Greens

Nutrients

What is the calorie content of Chopped Mixed Greens, Turnip & Mustard Greens?

A typical serving 0.5 cup of Chopped Mixed Greens, Turnip & Mustard Greens (121 grams) contains approximately 35 calories. You can check the exact calorie content by logging Chopped Mixed Greens, Turnip & Mustard Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Mixed Greens, Turnip & Mustard Greens have?

The amount of fat in Chopped Mixed Greens, Turnip & Mustard Greens depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Chopped Mixed Greens, Turnip & Mustard Greens contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Mixed Greens, Turnip & Mustard Greens have?

The protein content in Chopped Mixed Greens, Turnip & Mustard Greens depends on the ingredients exists in it. On average, 0.5 cup of Chopped Mixed Greens, Turnip & Mustard Greens (about 121 grams) contains approximately 3 grams of protein.

Is Chopped Mixed Greens, Turnip & Mustard Greens a good source of protein?

The protein content in Chopped Mixed Greens, Turnip & Mustard Greens depends on the ingredients exists in it. On average, 0.5 cup of Chopped Mixed Greens, Turnip & Mustard Greens (about 121 grams) contains approximately 3 grams of protein.

How much sugar does a Chopped Mixed Greens, Turnip & Mustard Greens have?

On average, 0.5 cup (about 121 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chopped Mixed Greens, Turnip & Mustard Greens contain added sugar?

On average, 0.5 cup (about 121 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chopped Mixed Greens, Turnip & Mustard Greens?

On average, 0.5 cup (about 121 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Chopped Mixed Greens, Turnip & Mustard Greens?

Chopped Mixed Greens, Turnip & Mustard Greens contains approximately 3 grams of fiber in 0.5 cup (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chopped Mixed Greens, Turnip & Mustard Greens?

Chopped Mixed Greens, Turnip & Mustard Greens contains approximately 3 grams of fiber in 0.5 cup (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chopped Mixed Greens, Turnip & Mustard Greens suitable for vegans?

Chopped Mixed Greens, Turnip & Mustard Greens contains approximately 3 grams of fiber in 0.5 cup (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Mixed Greens, Turnip & Mustard Greens contain caffeine?

Chopped Mixed Greens, Turnip & Mustard Greens contains approximately 3 grams of fiber in 0.5 cup (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Mixed Greens, Turnip & Mustard Greens contain alcohol?

Chopped Mixed Greens, Turnip & Mustard Greens contains approximately 3 grams of fiber in 0.5 cup (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chopped Mixed Greens, Turnip & Mustard Greens healthier?

Chopped Mixed Greens, Turnip & Mustard Greens contains approximately 3 grams of fiber in 0.5 cup (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chopped Mixed Greens, Turnip & Mustard Greens in Nutribit?

Chopped Mixed Greens, Turnip & Mustard Greens contains approximately 3 grams of fiber in 0.5 cup (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chopped Mixed Greens, Turnip & Mustard Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Mixed Greens, Turnip & Mustard Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Mixed Greens, Turnip & Mustard Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Mixed Greens, Turnip & Mustard Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Mixed Greens, Turnip & Mustard Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Mixed Greens, Turnip & Mustard Greens for free?

Yes absolutely, Since Chopped Mixed Greens, Turnip & Mustard Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Mixed Greens, Turnip & Mustard Greens with water tracking feature?

Chopped Mixed Greens, Turnip & Mustard Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chopped Mixed Greens, Turnip & Mustard Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Mixed Greens, Turnip & Mustard Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Mixed Greens, Turnip & Mustard Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Mixed Greens, Turnip & Mustard Greens data can be accessed offline in the Nutribit app anytime anywhere!