Chopped Turnip Greens

Common Food

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 256 g(256g)
Amount per serving
Calories
30
% Daily value*

Sodium, Na 50 mg
2.2%

Potassium, K 340 mg
7.2%

Total Carbohydrates 8 g
2.9%

Fiber 6 g
21.4%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 228 mg

Iron 2 mg

Sugars, added 0 g

Chopped Turnip Greens Nutrients FAQs

Nutrients

What is the calorie content of Chopped Turnip Greens?

A typical serving 0.5 cup (128 grams) of Chopped Turnip Greens contains approximately 15 calories.

You can check the exact calorie content by logging Chopped Turnip Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Turnip Greens have?

The amount of fat in Chopped Turnip Greens depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Chopped Turnip Greens contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Turnip Greens have?

The protein content in Chopped Turnip Greens depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Chopped Turnip Greens contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Turnip Greens, Download Nutribit app for healthier you!

How much sugar does a Chopped Turnip Greens have?

On average, 0.5 cup (128 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Turnip Greens.

How Much carbohydrates (carbs) is in Chopped Turnip Greens?

The amount of carbohydrates (carbs) in Chopped Turnip Greens depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Turnip Greens.

How Much Fiber is in Chopped Turnip Greens?

Chopped Turnip Greens contains approximately 3 grams of fiber in 0.5 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Turnip Greens for healthier you!

What vitamins and minerals are in a Chopped Turnip Greens?

Chopped Turnip Greens contains following minerals:

  • Chopped Turnip Greens has 114mg of Calcium.
  • Chopped Turnip Greens has 25mg of Sodium, Na.
  • Chopped Turnip Greens has 170mg of Potassium, K.
  • Chopped Turnip Greens has 1mg of Iron.

General

Does Chopped Turnip Greens contain caffeine?

Chopped Turnip Greens does not contain any caffeine.

Does Chopped Turnip Greens contain alcohol?

Chopped Turnip Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Turnip Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Turnip Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Turnip Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Turnip Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Turnip Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Turnip Greens for free?

Yes absolutely, Since Chopped Turnip Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Turnip Greens with water tracking feature?

Chopped Turnip Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chopped Turnip Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Turnip Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Turnip Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Turnip Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Turnip Greens

How to burn 15 calories?

The amount of exercise required to burn off 0.5 cup Chopped Turnip Greens

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0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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