Turnip Greens, Chopped
Essential Everyday
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Turnip Greens, Chopped Nutrients FAQs
Nutrients
- Turnip Greens, Chopped has 97mg of Calcium.
- Turnip Greens, Chopped has 15mg of Sodium, Na.
- Turnip Greens, Chopped has 70mg of Potassium, K.
- Turnip Greens, Chopped has 1.39mg of Iron.
What is the calorie content of Turnip Greens, Chopped?
A typical serving 1 cup (85 grams) of Turnip Greens, Chopped contains approximately 20 calories.
You can check the exact calorie content by logging Turnip Greens, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turnip Greens, Chopped have?
The amount of fat in Turnip Greens, Chopped depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Turnip Greens, Chopped contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turnip Greens, Chopped have?
The protein content in Turnip Greens, Chopped depends on the ingredients exists in it. On average, 1 cup (85 grams) of Turnip Greens, Chopped contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Turnip Greens, Chopped, Download Nutribit app for healthier you!
How much sugar does a Turnip Greens, Chopped have?
On average, 1 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turnip Greens, Chopped.
How Much carbohydrates (carbs) is in Turnip Greens, Chopped?
The amount of carbohydrates (carbs) in Turnip Greens, Chopped depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turnip Greens, Chopped.
How Much Fiber is in Turnip Greens, Chopped?
Turnip Greens, Chopped contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turnip Greens, Chopped for healthier you!
What vitamins and minerals are in a Turnip Greens, Chopped?
Turnip Greens, Chopped contains following minerals:
General
Does Turnip Greens, Chopped contain caffeine?
Turnip Greens, Chopped does not contain any caffeine.
Does Turnip Greens, Chopped contain alcohol?
Turnip Greens, Chopped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turnip Greens, Chopped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turnip Greens, Chopped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turnip Greens, Chopped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turnip Greens, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turnip Greens, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turnip Greens, Chopped for free?
Yes absolutely, Since Turnip Greens, Chopped does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turnip Greens, Chopped with water tracking feature?
Turnip Greens, Chopped does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turnip Greens, Chopped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turnip Greens, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turnip Greens, Chopped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turnip Greens, Chopped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turnip Greens, Chopped
How to burn 20 calories?
The amount of exercise required to burn off 1 cup Turnip Greens, Chopped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.