Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats

Millville

24.72

% from protein

65.34

% from carbs

65.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 122 g(122g)
Amount per serving
Calories
440
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 1020 mg
44.3%

Total Carbohydrates 74 g
26.9%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 28 g
56%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 220 mg

Iron 13 mg

Sugars, added 12 g

Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats Nutrients FAQs

Nutrients

What is the calorie content of Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats?

A typical serving 0.5 cup mix (61 grams) of Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats contains approximately 220 calories.

You can check the exact calorie content by logging Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats have?

The amount of fat in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (61 grams) of Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats have?

The protein content in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats depends on the ingredients exists in it. On average, 0.5 cup mix (61 grams) of Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats, Download Nutribit app for healthier you!

How much sugar does a Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats have?

On average, 0.5 cup mix (61 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats.

How Much carbohydrates (carbs) is in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats?

The amount of carbohydrates (carbs) in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats depends on its serving size and preparation. On average, 0.5 cup mix (61 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats.

How Much Fiber is in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats?

Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats contains approximately 1 grams of fiber in 0.5 cup mix (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats for healthier you!

What vitamins and minerals are in a Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats?

Vitamins in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats:

  • Vitamin D:Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats has 20 IU of Vitamin D.

Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats contains following minerals:

  • Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats has 110mg of Calcium.
  • Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats has 510mg of Sodium, Na.
  • Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats has 6.5mg of Iron.

General

Does Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats contain caffeine?

Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats does not contain any caffeine.

Does Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats contain alcohol?

Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats for free?

Yes! Since Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats with water tracking feature?

Nutribit automatically calculates the water content of Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats and adds it to your daily hydration log. Simply log Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats supports building and repairing tissues.

Builds and repairs tissues in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats supports immune function.

Supports immune function in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats provides energy.

Provides energy in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats supports muscle growth and strength.

Supports muscle growth and strength in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps in weight management.

Helps in weight management in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats supports bone health.

Supports bone health in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats is essential for the health and growth of hair, skin, and nails.

Protein in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats regulates blood sugar levels.

Regulates blood sugar levels in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats supports fluid balance.

Maintains Fluid Balance in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats supports nerve function.

Supports Nerve Function in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps regulate blood pressure.

Regulates Blood Pressure in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats supports muscle function.

Aids Muscle Function in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats aids nutrient absorption.

Improves Nutrient Absorption in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps balance pH levels.

Balances pH Levels in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats supports bone health.

Supports Bone Health in Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup mix Protein Pancake& Waffle Mix, Buttermilk Pancake Mix with Wheat Protein and Oats

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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