Protein Bowl, Lentils & Vegetables with Brown Rice

Starbucks Grocery

Total Energy

650

kcal

47.55

% from carbs

13.67

% from protein

38.78

% from fats

In 1 salad

% daily value

Total Fat

29g

44.6%

Saturated

3.5g

17.5%

Sodium, Na

670mg

29.1%

Total Carbohydrates

80g

29.1%

Fiber

21g

75%

Sugars

10g

20%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

8.1mg

Vitamin A, IU

11000IU

Vitamin C, total ascorbic acid

132mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bowl, Lentils & Vegetables with Brown Rice

A typical serving 1 salad of Protein Bowl, Lentils & Vegetables with Brown Rice (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bowl, Lentils & Vegetables with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Protein Bowl, Lentils & Vegetables with Brown Rice contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bowl, Lentils & Vegetables with Brown Rice depends on the ingredients exists in it. On average, 1 salad of Protein Bowl, Lentils & Vegetables with Brown Rice (about null grams) contains approximately 23 grams of protein.

On average, 1 salad (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 80 grams of carbohydrates.

Protein Bowl, Lentils & Vegetables with Brown Rice contains approximately 21 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 salad Protein Bowl, Lentils & Vegetables with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.