Protein Bowl, Lentils & Vegetables with Brown Rice
Starbucks Grocery
13.67
% from protein47.55
% from carbs47.55
% from fatNutrition Facts
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Protein Bowl, Lentils & Vegetables with Brown Rice Nutrients FAQs
Nutrients
- Vitamin A:Protein Bowl, Lentils & Vegetables with Brown Rice has 11000 IU of Vitamin A.
- Vitamin C:Protein Bowl, Lentils & Vegetables with Brown Rice has 132 mg of Vitamin C.
- Protein Bowl, Lentils & Vegetables with Brown Rice has 260mg of Calcium.
- Protein Bowl, Lentils & Vegetables with Brown Rice has 670mg of Sodium, Na.
- Protein Bowl, Lentils & Vegetables with Brown Rice has 8.1mg of Iron.
What is the calorie content of Protein Bowl, Lentils & Vegetables with Brown Rice?
A typical serving 1 salad of Protein Bowl, Lentils & Vegetables with Brown Rice contains approximately 650 calories.
You can check the exact calorie content by logging Protein Bowl, Lentils & Vegetables with Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bowl, Lentils & Vegetables with Brown Rice have?
The amount of fat in Protein Bowl, Lentils & Vegetables with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 salad of Protein Bowl, Lentils & Vegetables with Brown Rice contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bowl, Lentils & Vegetables with Brown Rice have?
The protein content in Protein Bowl, Lentils & Vegetables with Brown Rice depends on the ingredients exists in it. On average, 1 salad of Protein Bowl, Lentils & Vegetables with Brown Rice contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bowl, Lentils & Vegetables with Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Protein Bowl, Lentils & Vegetables with Brown Rice have?
On average, 1 salad contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bowl, Lentils & Vegetables with Brown Rice.
How Much carbohydrates (carbs) is in Protein Bowl, Lentils & Vegetables with Brown Rice?
The amount of carbohydrates (carbs) in Protein Bowl, Lentils & Vegetables with Brown Rice depends on its serving size and preparation. On average, 1 salad contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bowl, Lentils & Vegetables with Brown Rice.
How Much Fiber is in Protein Bowl, Lentils & Vegetables with Brown Rice?
Protein Bowl, Lentils & Vegetables with Brown Rice contains approximately 21 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bowl, Lentils & Vegetables with Brown Rice for healthier you!
What vitamins and minerals are in a Protein Bowl, Lentils & Vegetables with Brown Rice?
Vitamins in Protein Bowl, Lentils & Vegetables with Brown Rice:
Protein Bowl, Lentils & Vegetables with Brown Rice contains following minerals:
General
Does Protein Bowl, Lentils & Vegetables with Brown Rice contain caffeine?
Protein Bowl, Lentils & Vegetables with Brown Rice does not contain any caffeine.
Does Protein Bowl, Lentils & Vegetables with Brown Rice contain alcohol?
Protein Bowl, Lentils & Vegetables with Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bowl, Lentils & Vegetables with Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bowl, Lentils & Vegetables with Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bowl, Lentils & Vegetables with Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bowl, Lentils & Vegetables with Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bowl, Lentils & Vegetables with Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bowl, Lentils & Vegetables with Brown Rice for free?
Yes! Since Protein Bowl, Lentils & Vegetables with Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bowl, Lentils & Vegetables with Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Protein Bowl, Lentils & Vegetables with Brown Rice and adds it to your daily hydration log. Simply log Protein Bowl, Lentils & Vegetables with Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bowl, Lentils & Vegetables with Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bowl, Lentils & Vegetables with Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bowl, Lentils & Vegetables with Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bowl, Lentils & Vegetables with Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bowl, Lentils & Vegetables with Brown Rice
Protein and Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice supports bone health.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Bowl, Lentils & Vegetables with Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Bowl, Lentils & Vegetables with Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Bowl, Lentils & Vegetables with Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Bowl, Lentils & Vegetables with Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Bowl, Lentils & Vegetables with Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Protein Bowl, Lentils & Vegetables with Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Bowl, Lentils & Vegetables with Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Bowl, Lentils & Vegetables with Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Bowl, Lentils & Vegetables with Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Bowl, Lentils & Vegetables with Brown Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice supports building and repairing tissues.
Builds and repairs tissues in Protein Bowl, Lentils & Vegetables with Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice supports immune function.
Supports immune function in Protein Bowl, Lentils & Vegetables with Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bowl, Lentils & Vegetables with Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice provides energy.
Provides energy in Protein Bowl, Lentils & Vegetables with Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice supports muscle growth and strength.
Supports muscle growth and strength in Protein Bowl, Lentils & Vegetables with Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice helps in weight management.
Helps in weight management in Protein Bowl, Lentils & Vegetables with Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bowl, Lentils & Vegetables with Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bowl, Lentils & Vegetables with Brown Rice is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bowl, Lentils & Vegetables with Brown Rice regulates blood sugar levels.
Regulates blood sugar levels in Protein Bowl, Lentils & Vegetables with Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice supports digestion.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice supports heart health.
Soluble fiber in Protein Bowl, Lentils & Vegetables with Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice aids in weight management.
Fiber-rich foods in Protein Bowl, Lentils & Vegetables with Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice regulates blood sugar.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice promotes gut health.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice lowers the risk of colon cancer.
A high-fiber diet from Protein Bowl, Lentils & Vegetables with Brown Rice is linked to a reduced risk of colon cancer.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice improves skin health.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice helps lower blood pressure.
Adequate fiber in Protein Bowl, Lentils & Vegetables with Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice boosts immune function.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice reduces the risk of type 2 diabetes.
Fiber in Protein Bowl, Lentils & Vegetables with Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice supports eye health.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice boosts immune function.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice promotes healthy skin.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice enhances reproductive health.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice reduces the risk of certain cancers.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice promotes healthy development during pregnancy.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice maintains healthy mucous membranes.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice improves wound healing.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice may reduce the risk of macular degeneration.
Vitamin A in Protein Bowl, Lentils & Vegetables with Brown Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice supports bone health.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice supports muscle function.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice supports heart health.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice supports nerve transmission.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice supports blood clotting.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice supports hormonal secretion.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice supports weight management.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice supports dental health.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice supports blood pressure regulation.
Calcium in Protein Bowl, Lentils & Vegetables with Brown Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Bowl, Lentils & Vegetables with Brown Rice supports fluid balance.
Maintains Fluid Balance in Protein Bowl, Lentils & Vegetables with Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Bowl, Lentils & Vegetables with Brown Rice supports nerve function.
Supports Nerve Function in Protein Bowl, Lentils & Vegetables with Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Bowl, Lentils & Vegetables with Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in Protein Bowl, Lentils & Vegetables with Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Bowl, Lentils & Vegetables with Brown Rice supports muscle function.
Aids Muscle Function in Protein Bowl, Lentils & Vegetables with Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Bowl, Lentils & Vegetables with Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in Protein Bowl, Lentils & Vegetables with Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Bowl, Lentils & Vegetables with Brown Rice helps balance pH levels.
Balances pH Levels in Protein Bowl, Lentils & Vegetables with Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Bowl, Lentils & Vegetables with Brown Rice supports bone health.
Supports Bone Health in Protein Bowl, Lentils & Vegetables with Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 salad Protein Bowl, Lentils & Vegetables with Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.