Protein Plus Lentils, Turmeric & Brown Rice
Ben's Original
10.21
% from protein77.63
% from carbs77.63
% from fatNutrition Facts
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Protein Plus Lentils, Turmeric & Brown Rice Nutrients FAQs
Nutrients
- Protein Plus Lentils, Turmeric & Brown Rice has 295mg of Sodium, Na.
What is the calorie content of Protein Plus Lentils, Turmeric & Brown Rice?
A typical serving 1 serving (180 grams) of Protein Plus Lentils, Turmeric & Brown Rice contains approximately 272 calories.
You can check the exact calorie content by logging Protein Plus Lentils, Turmeric & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Plus Lentils, Turmeric & Brown Rice have?
The amount of fat in Protein Plus Lentils, Turmeric & Brown Rice depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Protein Plus Lentils, Turmeric & Brown Rice contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Plus Lentils, Turmeric & Brown Rice have?
The protein content in Protein Plus Lentils, Turmeric & Brown Rice depends on the ingredients exists in it. On average, 1 serving (180 grams) of Protein Plus Lentils, Turmeric & Brown Rice contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Plus Lentils, Turmeric & Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Protein Plus Lentils, Turmeric & Brown Rice have?
On average, 1 serving (180 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Plus Lentils, Turmeric & Brown Rice.
How Much carbohydrates (carbs) is in Protein Plus Lentils, Turmeric & Brown Rice?
The amount of carbohydrates (carbs) in Protein Plus Lentils, Turmeric & Brown Rice depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 51.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Plus Lentils, Turmeric & Brown Rice.
How Much Fiber is in Protein Plus Lentils, Turmeric & Brown Rice?
Protein Plus Lentils, Turmeric & Brown Rice contains approximately 4.5 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Plus Lentils, Turmeric & Brown Rice for healthier you!
What vitamins and minerals are in a Protein Plus Lentils, Turmeric & Brown Rice?
Protein Plus Lentils, Turmeric & Brown Rice contains following minerals:
General
Does Protein Plus Lentils, Turmeric & Brown Rice contain caffeine?
Protein Plus Lentils, Turmeric & Brown Rice does not contain any caffeine.
Does Protein Plus Lentils, Turmeric & Brown Rice contain alcohol?
Protein Plus Lentils, Turmeric & Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Plus Lentils, Turmeric & Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Plus Lentils, Turmeric & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Plus Lentils, Turmeric & Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Plus Lentils, Turmeric & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Plus Lentils, Turmeric & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Plus Lentils, Turmeric & Brown Rice for free?
Yes! Since Protein Plus Lentils, Turmeric & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Plus Lentils, Turmeric & Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Protein Plus Lentils, Turmeric & Brown Rice and adds it to your daily hydration log. Simply log Protein Plus Lentils, Turmeric & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Plus Lentils, Turmeric & Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Plus Lentils, Turmeric & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Plus Lentils, Turmeric & Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Plus Lentils, Turmeric & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Plus Lentils, Turmeric & Brown Rice
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Plus Lentils, Turmeric & Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Plus Lentils, Turmeric & Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Plus Lentils, Turmeric & Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Plus Lentils, Turmeric & Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Plus Lentils, Turmeric & Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Protein Plus Lentils, Turmeric & Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Plus Lentils, Turmeric & Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Plus Lentils, Turmeric & Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Plus Lentils, Turmeric & Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Plus Lentils, Turmeric & Brown Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice supports digestion.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice supports heart health.
Soluble fiber in Protein Plus Lentils, Turmeric & Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice aids in weight management.
Fiber-rich foods in Protein Plus Lentils, Turmeric & Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice regulates blood sugar.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice promotes gut health.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice lowers the risk of colon cancer.
A high-fiber diet from Protein Plus Lentils, Turmeric & Brown Rice is linked to a reduced risk of colon cancer.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice improves skin health.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice helps lower blood pressure.
Adequate fiber in Protein Plus Lentils, Turmeric & Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice boosts immune function.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice reduces the risk of type 2 diabetes.
Fiber in Protein Plus Lentils, Turmeric & Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 272 calories?
The amount of exercise required to burn off 1 serving Protein Plus Lentils, Turmeric & Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.