Lentils & Vegetable Protein Bowl with Brown Rice

Starbucks

Total Energy

650

kcal

47.55

% from carbs

13.67

% from protein

38.78

% from fats

In 411 g

% daily value

Total Fat

29g

44.6%

Saturated

3.5g

17.5%

Sodium, Na

670mg

29.1%

Total Carbohydrates

80g

29.1%

Fiber

21g

75%

Sugars

10g

20%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentils & Vegetable Protein Bowl with Brown Rice

A typical serving 1 bowl of Lentils & Vegetable Protein Bowl with Brown Rice (411 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentils & Vegetable Protein Bowl with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (411 grams) of Lentils & Vegetable Protein Bowl with Brown Rice contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentils & Vegetable Protein Bowl with Brown Rice depends on the ingredients exists in it. On average, 1 bowl of Lentils & Vegetable Protein Bowl with Brown Rice (about 411 grams) contains approximately 23 grams of protein.

On average, 1 bowl (about 411 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 411 grams) contains about 80 grams of carbohydrates.

Lentils & Vegetable Protein Bowl with Brown Rice contains approximately 21 grams of fiber in 1 bowl (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 bowl Lentils & Vegetable Protein Bowl with Brown Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.