Turkey & Havarti, Deli Sandwich

Starbucks Grocery

Total Energy

450

kcal

27.31

% from carbs

29.07

% from protein

43.61

% from fats

In 1 sandwich

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

33g

66%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Havarti, Deli Sandwich

A typical serving 1 sandwich of Turkey & Havarti, Deli Sandwich (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Havarti, Deli Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Turkey & Havarti, Deli Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Havarti, Deli Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Havarti, Deli Sandwich (about null grams) contains approximately 33 grams of protein.

On average, 1 sandwich (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 31 grams of carbohydrates.

Turkey & Havarti, Deli Sandwich contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Havarti, Deli Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.