Granola, Ancient Grains

A typical serving 0.25 cup (30 grams) of Granola, Ancient Grains contains approximately 130 calories.

You can check the exact calorie content by logging Granola, Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Granola, Ancient Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola, Ancient Grains contains approximately 4 grams of fat.

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The protein content in Granola, Ancient Grains depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Granola, Ancient Grains contains approximately 3 grams of protein.

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On average, 0.25 cup (30 grams) contains about 6 grams of sugar.

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The amount of carbohydrates (carbs) in Granola, Ancient Grains depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.

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Granola, Ancient Grains contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Granola, Ancient Grains contains following minerals:

• Granola, Ancient Grains has 26mg of Calcium.
• Granola, Ancient Grains has 20mg of Sodium, Na.
• Granola, Ancient Grains has 1.08mg of Iron.

Granola, Ancient Grains does not contain any caffeine.

Granola, Ancient Grains does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Granola, Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Granola, Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Granola, Ancient Grains and adds it to your daily hydration log. Simply log Granola, Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Granola, Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!