Probiotic Granola Ancient Grains

Nature's Path Organic

7.78

% from protein

60.7

% from carbs

60.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.3 g(73g)
Amount per serving
Calories
333.3
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Sodium, Na 180 mg
7.8%
Potassium, K 204 mg
4.3%
Total Carbohydrates 52 g
18.9%
Fiber 8 g
28.6%
Sugars 12 g
24%
Protein 6.7 g
13.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 34.7 mg
Iron 2.7 mg
Sugars, added 10.7 g

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Probiotic Granola Ancient Grains Nutrients FAQs

Nutrients

What is the calorie content of Probiotic Granola Ancient Grains?

A typical serving 0.75 cup cereal (55 grams) of Probiotic Granola Ancient Grains contains approximately 250 calories.

You can check the exact calorie content by logging Probiotic Granola Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Probiotic Granola Ancient Grains have?

The amount of fat in Probiotic Granola Ancient Grains depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal (55 grams) of Probiotic Granola Ancient Grains contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Probiotic Granola Ancient Grains have?

The protein content in Probiotic Granola Ancient Grains depends on the ingredients exists in it. On average, 0.75 cup cereal (55 grams) of Probiotic Granola Ancient Grains contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Probiotic Granola Ancient Grains, Download Nutribit app for healthier you!

How much sugar does a Probiotic Granola Ancient Grains have?

On average, 0.75 cup cereal (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Probiotic Granola Ancient Grains.

How Much carbohydrates (carbs) is in Probiotic Granola Ancient Grains?

The amount of carbohydrates (carbs) in Probiotic Granola Ancient Grains depends on its serving size and preparation. On average, 0.75 cup cereal (55 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Probiotic Granola Ancient Grains.

How Much Fiber is in Probiotic Granola Ancient Grains?

Probiotic Granola Ancient Grains contains approximately 6 grams of fiber in 0.75 cup cereal (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Probiotic Granola Ancient Grains for healthier you!

What vitamins and minerals are in a Probiotic Granola Ancient Grains?

Probiotic Granola Ancient Grains contains following minerals:

  • Probiotic Granola Ancient Grains has 26mg of Calcium.
  • Probiotic Granola Ancient Grains has 135mg of Sodium, Na.
  • Probiotic Granola Ancient Grains has 153mg of Potassium, K.
  • Probiotic Granola Ancient Grains has 2mg of Iron.

General

Does Probiotic Granola Ancient Grains contain caffeine?

Probiotic Granola Ancient Grains does not contain any caffeine.

Does Probiotic Granola Ancient Grains contain alcohol?

Probiotic Granola Ancient Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Probiotic Granola Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Probiotic Granola Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Probiotic Granola Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Probiotic Granola Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Probiotic Granola Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Probiotic Granola Ancient Grains for free?

Yes! Since Probiotic Granola Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Probiotic Granola Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Probiotic Granola Ancient Grains and adds it to your daily hydration log. Simply log Probiotic Granola Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Probiotic Granola Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Probiotic Granola Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Probiotic Granola Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Probiotic Granola Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Probiotic Granola Ancient Grains

Fiber in Probiotic Granola Ancient Grains supports digestion.

Fiber in Probiotic Granola Ancient Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Probiotic Granola Ancient Grains supports heart health.

Soluble fiber in Probiotic Granola Ancient Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Probiotic Granola Ancient Grains aids in weight management.

Fiber-rich foods in Probiotic Granola Ancient Grains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Probiotic Granola Ancient Grains regulates blood sugar.

Fiber in Probiotic Granola Ancient Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Probiotic Granola Ancient Grains promotes gut health.

Fiber in Probiotic Granola Ancient Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Probiotic Granola Ancient Grains lowers the risk of colon cancer.

A high-fiber diet from Probiotic Granola Ancient Grains is linked to a reduced risk of colon cancer.

Fiber in Probiotic Granola Ancient Grains improves skin health.

Fiber in Probiotic Granola Ancient Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Probiotic Granola Ancient Grains helps lower blood pressure.

Adequate fiber in Probiotic Granola Ancient Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Probiotic Granola Ancient Grains boosts immune function.

Fiber in Probiotic Granola Ancient Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Probiotic Granola Ancient Grains reduces the risk of type 2 diabetes.

Fiber in Probiotic Granola Ancient Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup cereal Probiotic Granola Ancient Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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