Crispy Apple Dijon Chopped Salad Kit

Eat Smart

7.43

% from protein

35.69

% from carbs

35.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g(143g)
Amount per serving
Calories
260
% Daily value*

Total Fat 17 g
26.2%

Saturated 1.5 g
7.5%

Sodium, Na 270 mg
11.7%

Potassium, K 405 mg
8.6%

Total Carbohydrates 24 g
8.7%

Fiber 5 g
17.9%

Sugars 14 g
28%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 1 mg

Sugars, added 11 g

Crispy Apple Dijon Chopped Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Crispy Apple Dijon Chopped Salad Kit?

A typical serving 1 salad (143 grams) of Crispy Apple Dijon Chopped Salad Kit contains approximately 260 calories.

You can check the exact calorie content by logging Crispy Apple Dijon Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Apple Dijon Chopped Salad Kit have?

The amount of fat in Crispy Apple Dijon Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 salad (143 grams) of Crispy Apple Dijon Chopped Salad Kit contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Apple Dijon Chopped Salad Kit have?

The protein content in Crispy Apple Dijon Chopped Salad Kit depends on the ingredients exists in it. On average, 1 salad (143 grams) of Crispy Apple Dijon Chopped Salad Kit contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Apple Dijon Chopped Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Crispy Apple Dijon Chopped Salad Kit have?

On average, 1 salad (143 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Apple Dijon Chopped Salad Kit.

How Much carbohydrates (carbs) is in Crispy Apple Dijon Chopped Salad Kit?

The amount of carbohydrates (carbs) in Crispy Apple Dijon Chopped Salad Kit depends on its serving size and preparation. On average, 1 salad (143 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Apple Dijon Chopped Salad Kit.

How Much Fiber is in Crispy Apple Dijon Chopped Salad Kit?

Crispy Apple Dijon Chopped Salad Kit contains approximately 5 grams of fiber in 1 salad (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Apple Dijon Chopped Salad Kit for healthier you!

What vitamins and minerals are in a Crispy Apple Dijon Chopped Salad Kit?

Crispy Apple Dijon Chopped Salad Kit contains following minerals:

  • Crispy Apple Dijon Chopped Salad Kit has 70mg of Calcium.
  • Crispy Apple Dijon Chopped Salad Kit has 270mg of Sodium, Na.
  • Crispy Apple Dijon Chopped Salad Kit has 405mg of Potassium, K.
  • Crispy Apple Dijon Chopped Salad Kit has 1mg of Iron.

General

Does Crispy Apple Dijon Chopped Salad Kit contain caffeine?

Crispy Apple Dijon Chopped Salad Kit does not contain any caffeine.

Does Crispy Apple Dijon Chopped Salad Kit contain alcohol?

Crispy Apple Dijon Chopped Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Apple Dijon Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Apple Dijon Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Apple Dijon Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Apple Dijon Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Apple Dijon Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Apple Dijon Chopped Salad Kit for free?

Yes! Since Crispy Apple Dijon Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Apple Dijon Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Crispy Apple Dijon Chopped Salad Kit and adds it to your daily hydration log. Simply log Crispy Apple Dijon Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Apple Dijon Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Apple Dijon Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Apple Dijon Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Apple Dijon Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Apple Dijon Chopped Salad Kit

Fiber in Crispy Apple Dijon Chopped Salad Kit supports digestion.

Fiber in Crispy Apple Dijon Chopped Salad Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Apple Dijon Chopped Salad Kit supports heart health.

Soluble fiber in Crispy Apple Dijon Chopped Salad Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Apple Dijon Chopped Salad Kit aids in weight management.

Fiber-rich foods in Crispy Apple Dijon Chopped Salad Kit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Apple Dijon Chopped Salad Kit regulates blood sugar.

Fiber in Crispy Apple Dijon Chopped Salad Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Apple Dijon Chopped Salad Kit promotes gut health.

Fiber in Crispy Apple Dijon Chopped Salad Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Apple Dijon Chopped Salad Kit lowers the risk of colon cancer.

A high-fiber diet from Crispy Apple Dijon Chopped Salad Kit is linked to a reduced risk of colon cancer.

Fiber in Crispy Apple Dijon Chopped Salad Kit improves skin health.

Fiber in Crispy Apple Dijon Chopped Salad Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Apple Dijon Chopped Salad Kit helps lower blood pressure.

Adequate fiber in Crispy Apple Dijon Chopped Salad Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Apple Dijon Chopped Salad Kit boosts immune function.

Fiber in Crispy Apple Dijon Chopped Salad Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Apple Dijon Chopped Salad Kit reduces the risk of type 2 diabetes.

Fiber in Crispy Apple Dijon Chopped Salad Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 1 salad Crispy Apple Dijon Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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