Sesame Miso Chopped Salad Kit

Eat Smart

7.64

% from protein

40.76

% from carbs

40.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 360 mg
15.7%
Potassium, K 210 mg
4.5%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1 mg
Sugars, added 4 g

More items Like Sesame Miso Chopped Salad Kit

Asian Sesame Chopped Salad Kit

Eat Smart

160 kcal
Chopped Salad Kit

Eat Smart

170 kcal
Chopped & Crumbled Salad Kit

Eat Smart

210 kcal
Mediterranean Chopped Salad Kit

Eat Smart

180 kcal
Sesame Crunch Salad Kit

Eat Smart

210 kcal
Asian Salad Kit, Sesame Ginger Kit

Eat Smart

100 kcal
Autumn Cranberry Chopped Salad Kit

Eat Smart

140 kcal
Avocado Crunch Chopped Salad Kit

Eat Smart

130 kcal
Chopped Salad Kit Buffalo Ranch

Eat Smart

230 kcal
Chopped Salad Kit, Asian Cashew

Eat Smart

180 kcal
Chopped Salad Kit, Hot Honey

Eat Smart

90 kcal
Everything Ranch Chopped Salad Kit

Eat Smart

170 kcal
Green Goddess Chopped Salad Kit

Eat Smart

140 kcal
Homestyle Ranch Chopped Salad Kit

Eat Smart

140 kcal
Mexican Fiesta Chopped Salad Kit

Eat Smart

150 kcal
Pineapple Crunch Chopped Salad Kit

Eat Smart

180 kcal
Salt Vinegar Chopped Salad Kit

Eat Smart

100 kcal
Asian Sesame Vegetable Salad Kit

Eat Smart

160 kcal
Chili Lime Crunch Chopped Salad Kit

Eat Smart

140 kcal
Chopped & Crumbled Salad Kit Apple Gouda

Eat Smart

130 kcal
Chopped Honey Dijon Kale Salad Kit

Eat Smart

130 kcal
Crispy Apple Dijon Chopped Salad Kit

Eat Smart

260 kcal
Organic Sweet Kale Chopped Salad Kit

Eat Smart

160 kcal

Sesame Miso Chopped Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Sesame Miso Chopped Salad Kit?

A typical serving 1 cup (100 grams) of Sesame Miso Chopped Salad Kit contains approximately 160 calories.

You can check the exact calorie content by logging Sesame Miso Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Miso Chopped Salad Kit have?

The amount of fat in Sesame Miso Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sesame Miso Chopped Salad Kit contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Miso Chopped Salad Kit have?

The protein content in Sesame Miso Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Sesame Miso Chopped Salad Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Miso Chopped Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Sesame Miso Chopped Salad Kit have?

On average, 1 cup (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Miso Chopped Salad Kit.

How Much carbohydrates (carbs) is in Sesame Miso Chopped Salad Kit?

The amount of carbohydrates (carbs) in Sesame Miso Chopped Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Miso Chopped Salad Kit.

How Much Fiber is in Sesame Miso Chopped Salad Kit?

Sesame Miso Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Miso Chopped Salad Kit for healthier you!

What vitamins and minerals are in a Sesame Miso Chopped Salad Kit?

Sesame Miso Chopped Salad Kit contains following minerals:

  • Sesame Miso Chopped Salad Kit has 60mg of Calcium.
  • Sesame Miso Chopped Salad Kit has 360mg of Sodium, Na.
  • Sesame Miso Chopped Salad Kit has 210mg of Potassium, K.
  • Sesame Miso Chopped Salad Kit has 1mg of Iron.

General

Does Sesame Miso Chopped Salad Kit contain caffeine?

Sesame Miso Chopped Salad Kit does not contain any caffeine.

Does Sesame Miso Chopped Salad Kit contain alcohol?

Sesame Miso Chopped Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Miso Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Miso Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Miso Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Miso Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Miso Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Miso Chopped Salad Kit for free?

Yes! Since Sesame Miso Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Miso Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Sesame Miso Chopped Salad Kit and adds it to your daily hydration log. Simply log Sesame Miso Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Miso Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Miso Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Miso Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Miso Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Miso Chopped Salad Kit

Sodium, Na in Sesame Miso Chopped Salad Kit supports fluid balance.

Maintains Fluid Balance in Sesame Miso Chopped Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Miso Chopped Salad Kit supports nerve function.

Supports Nerve Function in Sesame Miso Chopped Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Miso Chopped Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Sesame Miso Chopped Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Miso Chopped Salad Kit supports muscle function.

Aids Muscle Function in Sesame Miso Chopped Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Miso Chopped Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Sesame Miso Chopped Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Miso Chopped Salad Kit helps balance pH levels.

Balances pH Levels in Sesame Miso Chopped Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Miso Chopped Salad Kit supports bone health.

Supports Bone Health in Sesame Miso Chopped Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Sesame Miso Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP