Chopped Salad Kit, Spicy Sweet Kale, Medium

Eat Smart

4.49

% from protein

44.94

% from carbs

44.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
170
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Sodium, Na 250 mg
10.9%

Potassium, K 210 mg
4.5%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.6 mg

Sugars, added 11 g

Chopped Salad Kit, Spicy Sweet Kale, Medium Nutrients FAQs

Nutrients

What is the calorie content of Chopped Salad Kit, Spicy Sweet Kale, Medium?

A typical serving 1 cup (100 grams) of Chopped Salad Kit, Spicy Sweet Kale, Medium contains approximately 170 calories.

You can check the exact calorie content by logging Chopped Salad Kit, Spicy Sweet Kale, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad Kit, Spicy Sweet Kale, Medium have?

The amount of fat in Chopped Salad Kit, Spicy Sweet Kale, Medium depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Salad Kit, Spicy Sweet Kale, Medium contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad Kit, Spicy Sweet Kale, Medium have?

The protein content in Chopped Salad Kit, Spicy Sweet Kale, Medium depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chopped Salad Kit, Spicy Sweet Kale, Medium contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Salad Kit, Spicy Sweet Kale, Medium, Download Nutribit app for healthier you!

How much sugar does a Chopped Salad Kit, Spicy Sweet Kale, Medium have?

On average, 1 cup (100 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad Kit, Spicy Sweet Kale, Medium.

How Much carbohydrates (carbs) is in Chopped Salad Kit, Spicy Sweet Kale, Medium?

The amount of carbohydrates (carbs) in Chopped Salad Kit, Spicy Sweet Kale, Medium depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Salad Kit, Spicy Sweet Kale, Medium.

How Much Fiber is in Chopped Salad Kit, Spicy Sweet Kale, Medium?

Chopped Salad Kit, Spicy Sweet Kale, Medium contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad Kit, Spicy Sweet Kale, Medium for healthier you!

What vitamins and minerals are in a Chopped Salad Kit, Spicy Sweet Kale, Medium?

Chopped Salad Kit, Spicy Sweet Kale, Medium contains following minerals:

  • Chopped Salad Kit, Spicy Sweet Kale, Medium has 40mg of Calcium.
  • Chopped Salad Kit, Spicy Sweet Kale, Medium has 250mg of Sodium, Na.
  • Chopped Salad Kit, Spicy Sweet Kale, Medium has 210mg of Potassium, K.
  • Chopped Salad Kit, Spicy Sweet Kale, Medium has 0.6mg of Iron.

General

Does Chopped Salad Kit, Spicy Sweet Kale, Medium contain caffeine?

Chopped Salad Kit, Spicy Sweet Kale, Medium does not contain any caffeine.

Does Chopped Salad Kit, Spicy Sweet Kale, Medium contain alcohol?

Chopped Salad Kit, Spicy Sweet Kale, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad Kit, Spicy Sweet Kale, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad Kit, Spicy Sweet Kale, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad Kit, Spicy Sweet Kale, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad Kit, Spicy Sweet Kale, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad Kit, Spicy Sweet Kale, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad Kit, Spicy Sweet Kale, Medium for free?

Yes! Since Chopped Salad Kit, Spicy Sweet Kale, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad Kit, Spicy Sweet Kale, Medium with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad Kit, Spicy Sweet Kale, Medium and adds it to your daily hydration log. Simply log Chopped Salad Kit, Spicy Sweet Kale, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad Kit, Spicy Sweet Kale, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad Kit, Spicy Sweet Kale, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad Kit, Spicy Sweet Kale, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad Kit, Spicy Sweet Kale, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Salad Kit, Spicy Sweet Kale, Medium

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Chopped Salad Kit, Spicy Sweet Kale, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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