Superfood Salad Blend, Hearty Greens

Eat Smart

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g(57g)
Amount per serving
Calories
16.7
% Daily value*
Sodium, Na 53.3 mg
2.3%
Potassium, K 253.3 mg
5.4%
Total Carbohydrates 3.3 g
1.2%
Fiber 2 g
7.1%
Sugars 1.3 g
2.7%
Protein 1.3 g
2.7%
Vitamin A 2000 IU
Vitamin C 40 mg
Calcium 52 mg
Iron 0.7 mg

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Superfood Salad Blend, Hearty Greens Nutrients FAQs

Nutrients

What is the calorie content of Superfood Salad Blend, Hearty Greens?

A typical serving 1.5 cups (85 grams) of Superfood Salad Blend, Hearty Greens contains approximately 25 calories.

You can check the exact calorie content by logging Superfood Salad Blend, Hearty Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Salad Blend, Hearty Greens have?

The amount of fat in Superfood Salad Blend, Hearty Greens depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Superfood Salad Blend, Hearty Greens contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Salad Blend, Hearty Greens have?

The protein content in Superfood Salad Blend, Hearty Greens depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Superfood Salad Blend, Hearty Greens contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Salad Blend, Hearty Greens, Download Nutribit app for healthier you!

How much sugar does a Superfood Salad Blend, Hearty Greens have?

On average, 1.5 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Salad Blend, Hearty Greens.

How Much carbohydrates (carbs) is in Superfood Salad Blend, Hearty Greens?

The amount of carbohydrates (carbs) in Superfood Salad Blend, Hearty Greens depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Salad Blend, Hearty Greens.

How Much Fiber is in Superfood Salad Blend, Hearty Greens?

Superfood Salad Blend, Hearty Greens contains approximately 3 grams of fiber in 1.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Salad Blend, Hearty Greens for healthier you!

What vitamins and minerals are in a Superfood Salad Blend, Hearty Greens?

Vitamins in Superfood Salad Blend, Hearty Greens:

  • Vitamin A:Superfood Salad Blend, Hearty Greens has 3000 IU of Vitamin A.
  • Vitamin C:Superfood Salad Blend, Hearty Greens has 60 mg of Vitamin C.

Superfood Salad Blend, Hearty Greens contains following minerals:

  • Superfood Salad Blend, Hearty Greens has 78mg of Calcium.
  • Superfood Salad Blend, Hearty Greens has 80mg of Sodium, Na.
  • Superfood Salad Blend, Hearty Greens has 380mg of Potassium, K.
  • Superfood Salad Blend, Hearty Greens has 1.08mg of Iron.

General

Does Superfood Salad Blend, Hearty Greens contain caffeine?

Superfood Salad Blend, Hearty Greens does not contain any caffeine.

Does Superfood Salad Blend, Hearty Greens contain alcohol?

Superfood Salad Blend, Hearty Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Salad Blend, Hearty Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Salad Blend, Hearty Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Salad Blend, Hearty Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Salad Blend, Hearty Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Salad Blend, Hearty Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Salad Blend, Hearty Greens for free?

Yes! Since Superfood Salad Blend, Hearty Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Salad Blend, Hearty Greens with water tracking feature?

Nutribit automatically calculates the water content of Superfood Salad Blend, Hearty Greens and adds it to your daily hydration log. Simply log Superfood Salad Blend, Hearty Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Salad Blend, Hearty Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Salad Blend, Hearty Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Salad Blend, Hearty Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Salad Blend, Hearty Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Salad Blend, Hearty Greens

Vitamin A in Superfood Salad Blend, Hearty Greens supports eye health.

Vitamin A in Superfood Salad Blend, Hearty Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Superfood Salad Blend, Hearty Greens boosts immune function.

Vitamin A in Superfood Salad Blend, Hearty Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Superfood Salad Blend, Hearty Greens promotes healthy skin.

Vitamin A in Superfood Salad Blend, Hearty Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Superfood Salad Blend, Hearty Greens enhances reproductive health.

Vitamin A in Superfood Salad Blend, Hearty Greens plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Superfood Salad Blend, Hearty Greens supports bone health.

Vitamin A in Superfood Salad Blend, Hearty Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Superfood Salad Blend, Hearty Greens reduces the risk of certain cancers.

Vitamin A in Superfood Salad Blend, Hearty Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Superfood Salad Blend, Hearty Greens promotes healthy development during pregnancy.

Vitamin A in Superfood Salad Blend, Hearty Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Superfood Salad Blend, Hearty Greens maintains healthy mucous membranes.

Vitamin A in Superfood Salad Blend, Hearty Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Superfood Salad Blend, Hearty Greens improves wound healing.

Vitamin A in Superfood Salad Blend, Hearty Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Superfood Salad Blend, Hearty Greens may reduce the risk of macular degeneration.

Vitamin A in Superfood Salad Blend, Hearty Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1.5 cups Superfood Salad Blend, Hearty Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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