Beets + Greens, 6 Superfoods

Eat Smart

11.01

% from protein

47.71

% from carbs

47.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
133.3
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 2 g
10%
Trans Fats 0.1 g
Cholesterol 6.7 mg
2.2%
Sodium, Na 293.3 mg
12.8%
Total Carbohydrates 17.3 g
6.3%
Fiber 2.7 g
9.5%
Sugars 10.7 g
21.3%
Protein 4 g
8%
Vitamin A 1333.3 IU
Vitamin C 40 mg
Calcium 104 mg
Iron 2.4 mg

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Beets + Greens, 6 Superfoods Nutrients FAQs

Nutrients

What is the calorie content of Beets + Greens, 6 Superfoods?

A typical serving 0.75 cup (85 grams) of Beets + Greens, 6 Superfoods contains approximately 100 calories.

You can check the exact calorie content by logging Beets + Greens, 6 Superfoods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beets + Greens, 6 Superfoods have?

The amount of fat in Beets + Greens, 6 Superfoods depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Beets + Greens, 6 Superfoods contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beets + Greens, 6 Superfoods have?

The protein content in Beets + Greens, 6 Superfoods depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Beets + Greens, 6 Superfoods contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Beets + Greens, 6 Superfoods, Download Nutribit app for healthier you!

How much sugar does a Beets + Greens, 6 Superfoods have?

On average, 0.75 cup (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beets + Greens, 6 Superfoods.

How Much carbohydrates (carbs) is in Beets + Greens, 6 Superfoods?

The amount of carbohydrates (carbs) in Beets + Greens, 6 Superfoods depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beets + Greens, 6 Superfoods.

How Much Fiber is in Beets + Greens, 6 Superfoods?

Beets + Greens, 6 Superfoods contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beets + Greens, 6 Superfoods for healthier you!

What vitamins and minerals are in a Beets + Greens, 6 Superfoods?

Vitamins in Beets + Greens, 6 Superfoods:

  • Vitamin A:Beets + Greens, 6 Superfoods has 1000 IU of Vitamin A.
  • Vitamin C:Beets + Greens, 6 Superfoods has 30 mg of Vitamin C.

Beets + Greens, 6 Superfoods contains following minerals:

  • Beets + Greens, 6 Superfoods has 78mg of Calcium.
  • Beets + Greens, 6 Superfoods has 220mg of Sodium, Na.
  • Beets + Greens, 6 Superfoods has 1.8mg of Iron.

General

Does Beets + Greens, 6 Superfoods contain caffeine?

Beets + Greens, 6 Superfoods does not contain any caffeine.

Does Beets + Greens, 6 Superfoods contain alcohol?

Beets + Greens, 6 Superfoods does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beets + Greens, 6 Superfoods?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beets + Greens, 6 Superfoods and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beets + Greens, 6 Superfoods quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beets + Greens, 6 Superfoods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beets + Greens, 6 Superfoods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beets + Greens, 6 Superfoods for free?

Yes! Since Beets + Greens, 6 Superfoods contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beets + Greens, 6 Superfoods with water tracking feature?

Nutribit automatically calculates the water content of Beets + Greens, 6 Superfoods and adds it to your daily hydration log. Simply log Beets + Greens, 6 Superfoods in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beets + Greens, 6 Superfoods as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beets + Greens, 6 Superfoods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beets + Greens, 6 Superfoods nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beets + Greens, 6 Superfoods data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beets + Greens, 6 Superfoods

Vitamin A in Beets + Greens, 6 Superfoods supports eye health.

Vitamin A in Beets + Greens, 6 Superfoods is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beets + Greens, 6 Superfoods boosts immune function.

Vitamin A in Beets + Greens, 6 Superfoods helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beets + Greens, 6 Superfoods promotes healthy skin.

Vitamin A in Beets + Greens, 6 Superfoods supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beets + Greens, 6 Superfoods enhances reproductive health.

Vitamin A in Beets + Greens, 6 Superfoods plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beets + Greens, 6 Superfoods supports bone health.

Vitamin A in Beets + Greens, 6 Superfoods contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Beets + Greens, 6 Superfoods reduces the risk of certain cancers.

Vitamin A in Beets + Greens, 6 Superfoods helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beets + Greens, 6 Superfoods promotes healthy development during pregnancy.

Vitamin A in Beets + Greens, 6 Superfoods is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beets + Greens, 6 Superfoods maintains healthy mucous membranes.

Vitamin A in Beets + Greens, 6 Superfoods helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beets + Greens, 6 Superfoods improves wound healing.

Vitamin A in Beets + Greens, 6 Superfoods promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beets + Greens, 6 Superfoods may reduce the risk of macular degeneration.

Vitamin A in Beets + Greens, 6 Superfoods, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup Beets + Greens, 6 Superfoods

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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