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Beets & Greens, Vegetable Salad Kit

Eat Smart

100

kcal Energy

47.7%

% from carbs

11%

% from protein

41.3%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
100

% Daily Value

Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 1750 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beets & Greens, Vegetable Salad Kit

Nutrients

What is the calorie content of Beets & Greens, Vegetable Salad Kit?

A typical serving 3 oz of Beets & Greens, Vegetable Salad Kit (85 grams) contains approximately 100 calories. You can check the exact calorie content by logging Beets & Greens, Vegetable Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beets & Greens, Vegetable Salad Kit have?

The amount of fat in Beets & Greens, Vegetable Salad Kit depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Beets & Greens, Vegetable Salad Kit contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beets & Greens, Vegetable Salad Kit have?

The protein content in Beets & Greens, Vegetable Salad Kit depends on the ingredients exists in it. On average, 3 oz of Beets & Greens, Vegetable Salad Kit (about 85 grams) contains approximately 3 grams of protein.

Is Beets & Greens, Vegetable Salad Kit a good source of protein?

The protein content in Beets & Greens, Vegetable Salad Kit depends on the ingredients exists in it. On average, 3 oz of Beets & Greens, Vegetable Salad Kit (about 85 grams) contains approximately 3 grams of protein.

How much sugar does a Beets & Greens, Vegetable Salad Kit have?

On average, 3 oz (about 85 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beets & Greens, Vegetable Salad Kit contain added sugar?

On average, 3 oz (about 85 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beets & Greens, Vegetable Salad Kit?

On average, 3 oz (about 85 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Beets & Greens, Vegetable Salad Kit?

Beets & Greens, Vegetable Salad Kit contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beets & Greens, Vegetable Salad Kit?

Beets & Greens, Vegetable Salad Kit contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beets & Greens, Vegetable Salad Kit suitable for vegans?

Beets & Greens, Vegetable Salad Kit contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beets & Greens, Vegetable Salad Kit contain caffeine?

Beets & Greens, Vegetable Salad Kit contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beets & Greens, Vegetable Salad Kit contain alcohol?

Beets & Greens, Vegetable Salad Kit contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beets & Greens, Vegetable Salad Kit healthier?

Beets & Greens, Vegetable Salad Kit contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beets & Greens, Vegetable Salad Kit in Nutribit?

Beets & Greens, Vegetable Salad Kit contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beets & Greens, Vegetable Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beets & Greens, Vegetable Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beets & Greens, Vegetable Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beets & Greens, Vegetable Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beets & Greens, Vegetable Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beets & Greens, Vegetable Salad Kit for free?

Yes! Since Beets & Greens, Vegetable Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beets & Greens, Vegetable Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Beets & Greens, Vegetable Salad Kit and adds it to your daily hydration log. Simply log Beets & Greens, Vegetable Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beets & Greens, Vegetable Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beets & Greens, Vegetable Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beets & Greens, Vegetable Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beets & Greens, Vegetable Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!