Wild Greens & Quinoa

Eat Smart

11.59

% from protein

23.19

% from carbs

23.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
104
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.6 g
8%
Trans Fats 0.1 g
Cholesterol 8 mg
2.7%
Sodium, Na 144 mg
6.3%
Total Carbohydrates 6.4 g
2.3%
Fiber 2.4 g
8.6%
Sugars 1.6 g
3.2%
Protein 3.2 g
6.4%
Vitamin A 1400 IU
Vitamin C 24 mg
Calcium 62.4 mg
Iron 0.9 mg

More items Like Wild Greens & Quinoa

Wild Greens & Quinoa Salad Kit

Eat Smart

140 kcal
Vegetable Salad Kit, Wild Greens & Quinoa

Eat Smart

140 kcal
Wild Greens & Quinoa, Vegetable Salad Kit

Eat Smart

130 kcal
Wilds Greens & Quinoa

Eat Smart

180 kcal
Beets & Greens

Eat Smart

120 kcal
Beets + Greens, 6 Superfoods

Eat Smart

100 kcal
Beets & Greens, Vegetable Salad Kit

Eat Smart

100 kcal
Superfood Salad Blend, Hearty Greens

Eat Smart

25 kcal
Baby Greens Salad Kit, Orange Vinaigrette & Bleu

Eat Smart

170 kcal
Vineyard Collection Baby Greens Salad Kit Strawberry Vinaigrette & Feta

Eat Smart

180 kcal
Vegan Bite, Date Bites with Almonds, Coconut and Quinoa

Eat Smart

180 kcal
Quinoa Tabbouleh

Eat Gud

300 kcal
Organic Pressed Greens

Smart Pressed

25 kcal
Apple Gouda Salad

Eat Smart

130 kcal
Asian Sesame Chopped Salad Kit

Eat Smart

160 kcal
Asian Salad Kit, Sesame Ginger Kit

Eat Smart

100 kcal
Autumn Cranberry Chopped Salad Kit

Eat Smart

140 kcal
Asian Sesame Vegetable Salad Kit

Eat Smart

160 kcal
Avocado Ranch Salad Shake Ups

Eat Smart

280 kcal
Avocado Crunch Chopped Salad Kit

Eat Smart

130 kcal
Avocado Ranch Salad

Eat Smart

280 kcal
Avocado Ranch Vegetable Salad Kit

Eat Smart

160 kcal
Beans & Carrots

Eat Smart

25 kcal

Wild Greens & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Wild Greens & Quinoa?

A typical serving 1.25 cup (85 grams) of Wild Greens & Quinoa contains approximately 130 calories.

You can check the exact calorie content by logging Wild Greens & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Greens & Quinoa have?

The amount of fat in Wild Greens & Quinoa depends on the ingredients and preparation method. On average, one serving 1.25 cup (85 grams) of Wild Greens & Quinoa contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Greens & Quinoa have?

The protein content in Wild Greens & Quinoa depends on the ingredients exists in it. On average, 1.25 cup (85 grams) of Wild Greens & Quinoa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Greens & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Wild Greens & Quinoa have?

On average, 1.25 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Greens & Quinoa.

How Much carbohydrates (carbs) is in Wild Greens & Quinoa?

The amount of carbohydrates (carbs) in Wild Greens & Quinoa depends on its serving size and preparation. On average, 1.25 cup (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Greens & Quinoa.

How Much Fiber is in Wild Greens & Quinoa?

Wild Greens & Quinoa contains approximately 3 grams of fiber in 1.25 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Greens & Quinoa for healthier you!

What vitamins and minerals are in a Wild Greens & Quinoa?

Vitamins in Wild Greens & Quinoa:

  • Vitamin A:Wild Greens & Quinoa has 1750 IU of Vitamin A.
  • Vitamin C:Wild Greens & Quinoa has 30 mg of Vitamin C.

Wild Greens & Quinoa contains following minerals:

  • Wild Greens & Quinoa has 78mg of Calcium.
  • Wild Greens & Quinoa has 180mg of Sodium, Na.
  • Wild Greens & Quinoa has 1.08mg of Iron.

General

Does Wild Greens & Quinoa contain caffeine?

Wild Greens & Quinoa does not contain any caffeine.

Does Wild Greens & Quinoa contain alcohol?

Wild Greens & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Greens & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Greens & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Greens & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Greens & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Greens & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Greens & Quinoa for free?

Yes! Since Wild Greens & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Greens & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Wild Greens & Quinoa and adds it to your daily hydration log. Simply log Wild Greens & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Greens & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Greens & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Greens & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Greens & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Greens & Quinoa

Vitamin A in Wild Greens & Quinoa supports eye health.

Vitamin A in Wild Greens & Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wild Greens & Quinoa boosts immune function.

Vitamin A in Wild Greens & Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wild Greens & Quinoa promotes healthy skin.

Vitamin A in Wild Greens & Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wild Greens & Quinoa enhances reproductive health.

Vitamin A in Wild Greens & Quinoa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wild Greens & Quinoa supports bone health.

Vitamin A in Wild Greens & Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Wild Greens & Quinoa reduces the risk of certain cancers.

Vitamin A in Wild Greens & Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wild Greens & Quinoa promotes healthy development during pregnancy.

Vitamin A in Wild Greens & Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wild Greens & Quinoa maintains healthy mucous membranes.

Vitamin A in Wild Greens & Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wild Greens & Quinoa improves wound healing.

Vitamin A in Wild Greens & Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wild Greens & Quinoa may reduce the risk of macular degeneration.

Vitamin A in Wild Greens & Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1.25 cup Wild Greens & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP