Wilds Greens & Quinoa

Eat Smart

6.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
180
% Daily value*
Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 3 g
6%
Vitamin A 3500 IU
Vitamin C 30 mg
Calcium 78 mg
Iron 0.7 mg

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Wilds Greens & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Wilds Greens & Quinoa?

A typical serving 1 cup (85 grams) of Wilds Greens & Quinoa contains approximately 180 calories.

You can check the exact calorie content by logging Wilds Greens & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wilds Greens & Quinoa have?

The amount of fat in Wilds Greens & Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Wilds Greens & Quinoa contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wilds Greens & Quinoa have?

The protein content in Wilds Greens & Quinoa depends on the ingredients exists in it. On average, 1 cup (85 grams) of Wilds Greens & Quinoa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Wilds Greens & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Wilds Greens & Quinoa have?

On average, 1 cup (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wilds Greens & Quinoa.

How Much carbohydrates (carbs) is in Wilds Greens & Quinoa?

The amount of carbohydrates (carbs) in Wilds Greens & Quinoa depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wilds Greens & Quinoa.

How Much Fiber is in Wilds Greens & Quinoa?

Wilds Greens & Quinoa contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wilds Greens & Quinoa for healthier you!

What vitamins and minerals are in a Wilds Greens & Quinoa?

Vitamins in Wilds Greens & Quinoa:

  • Vitamin A:Wilds Greens & Quinoa has 3500 IU of Vitamin A.
  • Vitamin C:Wilds Greens & Quinoa has 30 mg of Vitamin C.

Wilds Greens & Quinoa contains following minerals:

  • Wilds Greens & Quinoa has 78mg of Calcium.
  • Wilds Greens & Quinoa has 150mg of Sodium, Na.
  • Wilds Greens & Quinoa has 0.72mg of Iron.

General

Does Wilds Greens & Quinoa contain caffeine?

Wilds Greens & Quinoa does not contain any caffeine.

Does Wilds Greens & Quinoa contain alcohol?

Wilds Greens & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wilds Greens & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wilds Greens & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wilds Greens & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wilds Greens & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wilds Greens & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wilds Greens & Quinoa for free?

Yes! Since Wilds Greens & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wilds Greens & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Wilds Greens & Quinoa and adds it to your daily hydration log. Simply log Wilds Greens & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wilds Greens & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wilds Greens & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wilds Greens & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wilds Greens & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wilds Greens & Quinoa

Vitamin A in Wilds Greens & Quinoa supports eye health.

Vitamin A in Wilds Greens & Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wilds Greens & Quinoa boosts immune function.

Vitamin A in Wilds Greens & Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wilds Greens & Quinoa promotes healthy skin.

Vitamin A in Wilds Greens & Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wilds Greens & Quinoa enhances reproductive health.

Vitamin A in Wilds Greens & Quinoa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wilds Greens & Quinoa supports bone health.

Vitamin A in Wilds Greens & Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Wilds Greens & Quinoa reduces the risk of certain cancers.

Vitamin A in Wilds Greens & Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wilds Greens & Quinoa promotes healthy development during pregnancy.

Vitamin A in Wilds Greens & Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wilds Greens & Quinoa maintains healthy mucous membranes.

Vitamin A in Wilds Greens & Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wilds Greens & Quinoa improves wound healing.

Vitamin A in Wilds Greens & Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wilds Greens & Quinoa may reduce the risk of macular degeneration.

Vitamin A in Wilds Greens & Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Wilds Greens & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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