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Muesli Chia Seed and Dry Fruit Jar

Snack, Sugar Free Diet

400

kcal Energy

50.6%

% from carbs

15.2%

% from protein

34.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
400

% Daily Value

Total Fat 15 g
23.1%
Saturated 5 g
25%
Polyunsaturated 2 g
Monounsaturated 8 g
Sodium, Na 50 mg
2.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 50 g
18.2%
Fiber 10 g
35.7%
Sugars 12 g
24%
Starch 20 g
Protein 15 g
30%
Water 20 g
Iron 5 mg
27.8%
Vitamin A, RAE 80 UG
Vitamin E 3 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Folic acid 70 UG
Calcium, Ca 100 mg
Iron, Fe 5 mg
Magnesium, Mg 25 mg
Zinc, Zn 3 mg
Sucrose 2 g
Glucose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Muesli Chia Seed and Dry Fruit Jar

Nutrients

What is the calorie content of Muesli Chia Seed and Dry Fruit Jar?

A typical serving 1 Jar of Muesli Chia Seed and Dry Fruit Jar (100 grams) contains approximately 400 calories. You can check the exact calorie content by logging Muesli Chia Seed and Dry Fruit Jar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli Chia Seed and Dry Fruit Jar have?

The amount of fat in Muesli Chia Seed and Dry Fruit Jar depends on the ingredients and preparation method. On average, one serving 1 Jar (100 grams) of Muesli Chia Seed and Dry Fruit Jar contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli Chia Seed and Dry Fruit Jar have?

The protein content in Muesli Chia Seed and Dry Fruit Jar depends on the ingredients exists in it. On average, 1 Jar of Muesli Chia Seed and Dry Fruit Jar (about 100 grams) contains approximately 15 grams of protein.

Is Muesli Chia Seed and Dry Fruit Jar a good source of protein?

The protein content in Muesli Chia Seed and Dry Fruit Jar depends on the ingredients exists in it. On average, 1 Jar of Muesli Chia Seed and Dry Fruit Jar (about 100 grams) contains approximately 15 grams of protein.

How much sugar does a Muesli Chia Seed and Dry Fruit Jar have?

On average, 1 Jar (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Muesli Chia Seed and Dry Fruit Jar contain added sugar?

On average, 1 Jar (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muesli Chia Seed and Dry Fruit Jar?

On average, 1 Jar (about 100 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Muesli Chia Seed and Dry Fruit Jar?

Muesli Chia Seed and Dry Fruit Jar contains approximately 10 grams of fiber in 1 Jar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Muesli Chia Seed and Dry Fruit Jar?

Muesli Chia Seed and Dry Fruit Jar contains approximately 10 grams of fiber in 1 Jar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Muesli Chia Seed and Dry Fruit Jar suitable for vegans?

Muesli Chia Seed and Dry Fruit Jar contains approximately 10 grams of fiber in 1 Jar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muesli Chia Seed and Dry Fruit Jar contain caffeine?

Muesli Chia Seed and Dry Fruit Jar contains approximately 10 grams of fiber in 1 Jar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muesli Chia Seed and Dry Fruit Jar contain alcohol?

Muesli Chia Seed and Dry Fruit Jar contains approximately 10 grams of fiber in 1 Jar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Muesli Chia Seed and Dry Fruit Jar healthier?

Muesli Chia Seed and Dry Fruit Jar contains approximately 10 grams of fiber in 1 Jar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Muesli Chia Seed and Dry Fruit Jar in Nutribit?

Muesli Chia Seed and Dry Fruit Jar contains approximately 10 grams of fiber in 1 Jar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muesli Chia Seed and Dry Fruit Jar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Chia Seed and Dry Fruit Jar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli Chia Seed and Dry Fruit Jar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli Chia Seed and Dry Fruit Jar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Chia Seed and Dry Fruit Jar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli Chia Seed and Dry Fruit Jar for free?

Yes! Since Muesli Chia Seed and Dry Fruit Jar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli Chia Seed and Dry Fruit Jar with water tracking feature?

Nutribit automatically calculates the water content of Muesli Chia Seed and Dry Fruit Jar and adds it to your daily hydration log. Simply log Muesli Chia Seed and Dry Fruit Jar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli Chia Seed and Dry Fruit Jar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli Chia Seed and Dry Fruit Jar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli Chia Seed and Dry Fruit Jar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli Chia Seed and Dry Fruit Jar data can be accessed offline in the Nutribit app anytime anywhere!