Giant Medjool Dates

A typical serving 1 portion (30 grams) of Giant Medjool Dates contains approximately 93 calories.

You can check the exact calorie content by logging Giant Medjool Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Giant Medjool Dates depends on the ingredients and preparation method. On average, one serving 1 portion (30 grams) of Giant Medjool Dates contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Giant Medjool Dates depends on the ingredients exists in it. On average, 1 portion (30 grams) of Giant Medjool Dates contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Giant Medjool Dates, Download Nutribit app for healthier you!

On average, 1 portion (30 grams) contains about 18.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Giant Medjool Dates.

The amount of carbohydrates (carbs) in Giant Medjool Dates depends on its serving size and preparation. On average, 1 portion (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Giant Medjool Dates.

Giant Medjool Dates contains approximately 2.3 grams of fiber in 1 portion (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Giant Medjool Dates for healthier you!

Giant Medjool Dates does not contain any mineral or vitamin.

Giant Medjool Dates does not contain any caffeine.

Giant Medjool Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Giant Medjool Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Giant Medjool Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Giant Medjool Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Giant Medjool Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Giant Medjool Dates and adds it to your daily hydration log. Simply log Giant Medjool Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Giant Medjool Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Giant Medjool Dates data can be accessed offline in the Nutribit app anytime anywhere!