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Roasted Tomato & Basil Cous Cous

Morrisons

91

kcal Energy

47.6%

% from carbs

9.5%

% from protein

42.9%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
91

% Daily Value

Total Fat 4.2 g
6.5%
Saturated 0.3 g
1.5%
Sodium, Na 128 mg
5.6%
Total Carbohydrates 10.5 g
3.8%
Fiber 1.3 g
4.6%
Sugars 2.1 g
4.2%
Protein 2.1 g
4.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Tomato & Basil Cous Cous

Nutrients

What is the calorie content of Roasted Tomato & Basil Cous Cous?

A typical serving 1 heaped tablespoon of Roasted Tomato & Basil Cous Cous (50 grams) contains approximately 90.76 calories. You can check the exact calorie content by logging Roasted Tomato & Basil Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Tomato & Basil Cous Cous have?

The amount of fat in Roasted Tomato & Basil Cous Cous depends on the ingredients and preparation method. On average, one serving 1 heaped tablespoon (50 grams) of Roasted Tomato & Basil Cous Cous contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Tomato & Basil Cous Cous have?

The protein content in Roasted Tomato & Basil Cous Cous depends on the ingredients exists in it. On average, 1 heaped tablespoon of Roasted Tomato & Basil Cous Cous (about 50 grams) contains approximately 2.1 grams of protein.

Is Roasted Tomato & Basil Cous Cous a good source of protein?

The protein content in Roasted Tomato & Basil Cous Cous depends on the ingredients exists in it. On average, 1 heaped tablespoon of Roasted Tomato & Basil Cous Cous (about 50 grams) contains approximately 2.1 grams of protein.

How much sugar does a Roasted Tomato & Basil Cous Cous have?

On average, 1 heaped tablespoon (about 50 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Tomato & Basil Cous Cous contain added sugar?

On average, 1 heaped tablespoon (about 50 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Tomato & Basil Cous Cous?

On average, 1 heaped tablespoon (about 50 grams) contains about 10.5 grams of carbohydrates.

How Much Fiber is in Roasted Tomato & Basil Cous Cous?

Roasted Tomato & Basil Cous Cous contains approximately 1.3 grams of fiber in 1 heaped tablespoon (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Tomato & Basil Cous Cous?

Roasted Tomato & Basil Cous Cous contains approximately 1.3 grams of fiber in 1 heaped tablespoon (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Tomato & Basil Cous Cous suitable for vegans?

Roasted Tomato & Basil Cous Cous contains approximately 1.3 grams of fiber in 1 heaped tablespoon (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Tomato & Basil Cous Cous contain caffeine?

Roasted Tomato & Basil Cous Cous contains approximately 1.3 grams of fiber in 1 heaped tablespoon (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Tomato & Basil Cous Cous contain alcohol?

Roasted Tomato & Basil Cous Cous contains approximately 1.3 grams of fiber in 1 heaped tablespoon (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Tomato & Basil Cous Cous healthier?

Roasted Tomato & Basil Cous Cous contains approximately 1.3 grams of fiber in 1 heaped tablespoon (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Tomato & Basil Cous Cous in Nutribit?

Roasted Tomato & Basil Cous Cous contains approximately 1.3 grams of fiber in 1 heaped tablespoon (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Tomato & Basil Cous Cous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Tomato & Basil Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Tomato & Basil Cous Cous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Tomato & Basil Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Tomato & Basil Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Tomato & Basil Cous Cous for free?

Yes! Since Roasted Tomato & Basil Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Tomato & Basil Cous Cous with water tracking feature?

Nutribit automatically calculates the water content of Roasted Tomato & Basil Cous Cous and adds it to your daily hydration log. Simply log Roasted Tomato & Basil Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Tomato & Basil Cous Cous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Tomato & Basil Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Tomato & Basil Cous Cous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Tomato & Basil Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!