Scot Roasted Vegetable Cous Cous
Great Skott
14.68
% from protein80.37
% from carbs80.37
% from fatNutrition Facts
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Scot Roasted Vegetable Cous Cous Nutrients FAQs
Nutrients
- Scot Roasted Vegetable Cous Cous has 40mg of Sodium, Na.
What is the calorie content of Scot Roasted Vegetable Cous Cous?
A typical serving 175 g serving as consumed (175 grams) of Scot Roasted Vegetable Cous Cous contains approximately 229 calories.
You can check the exact calorie content by logging Scot Roasted Vegetable Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scot Roasted Vegetable Cous Cous have?
The amount of fat in Scot Roasted Vegetable Cous Cous depends on the ingredients and preparation method. On average, one serving 175 g serving as consumed (175 grams) of Scot Roasted Vegetable Cous Cous contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scot Roasted Vegetable Cous Cous have?
The protein content in Scot Roasted Vegetable Cous Cous depends on the ingredients exists in it. On average, 175 g serving as consumed (175 grams) of Scot Roasted Vegetable Cous Cous contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Scot Roasted Vegetable Cous Cous, Download Nutribit app for healthier you!
How much sugar does a Scot Roasted Vegetable Cous Cous have?
On average, 175 g serving as consumed (175 grams) contains about 3.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scot Roasted Vegetable Cous Cous.
How Much carbohydrates (carbs) is in Scot Roasted Vegetable Cous Cous?
The amount of carbohydrates (carbs) in Scot Roasted Vegetable Cous Cous depends on its serving size and preparation. On average, 175 g serving as consumed (175 grams) contains about 43.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scot Roasted Vegetable Cous Cous.
How Much Fiber is in Scot Roasted Vegetable Cous Cous?
Scot Roasted Vegetable Cous Cous contains approximately 4.3 grams of fiber in 175 g serving as consumed (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scot Roasted Vegetable Cous Cous for healthier you!
What vitamins and minerals are in a Scot Roasted Vegetable Cous Cous?
Scot Roasted Vegetable Cous Cous contains following minerals:
General
Does Scot Roasted Vegetable Cous Cous contain caffeine?
Scot Roasted Vegetable Cous Cous does not contain any caffeine.
Does Scot Roasted Vegetable Cous Cous contain alcohol?
Scot Roasted Vegetable Cous Cous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scot Roasted Vegetable Cous Cous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scot Roasted Vegetable Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scot Roasted Vegetable Cous Cous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scot Roasted Vegetable Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scot Roasted Vegetable Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scot Roasted Vegetable Cous Cous for free?
Yes! Since Scot Roasted Vegetable Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scot Roasted Vegetable Cous Cous with water tracking feature?
Nutribit automatically calculates the water content of Scot Roasted Vegetable Cous Cous and adds it to your daily hydration log. Simply log Scot Roasted Vegetable Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scot Roasted Vegetable Cous Cous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scot Roasted Vegetable Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scot Roasted Vegetable Cous Cous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scot Roasted Vegetable Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scot Roasted Vegetable Cous Cous
Total Carbohydrates in Scot Roasted Vegetable Cous Cous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Scot Roasted Vegetable Cous Cous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Scot Roasted Vegetable Cous Cous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Scot Roasted Vegetable Cous Cous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Scot Roasted Vegetable Cous Cous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Scot Roasted Vegetable Cous Cous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Scot Roasted Vegetable Cous Cous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Scot Roasted Vegetable Cous Cous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Scot Roasted Vegetable Cous Cous aids weight management by helping you feel full longer.
Fiber-rich carbs from Scot Roasted Vegetable Cous Cous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Scot Roasted Vegetable Cous Cous enhances brain function and helps improve memory and focus.
Glucose from Scot Roasted Vegetable Cous Cous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Scot Roasted Vegetable Cous Cous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Scot Roasted Vegetable Cous Cous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Scot Roasted Vegetable Cous Cous promotes gut health by feeding beneficial gut bacteria.
Fiber in Scot Roasted Vegetable Cous Cous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Scot Roasted Vegetable Cous Cous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Scot Roasted Vegetable Cous Cous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Scot Roasted Vegetable Cous Cous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Scot Roasted Vegetable Cous Cous, help regulate blood pressure and reduce hypertension risk.
Protein in Scot Roasted Vegetable Cous Cous supports building and repairing tissues.
Builds and repairs tissues in Scot Roasted Vegetable Cous Cous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scot Roasted Vegetable Cous Cous supports immune function.
Supports immune function in Scot Roasted Vegetable Cous Cous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scot Roasted Vegetable Cous Cous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scot Roasted Vegetable Cous Cous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scot Roasted Vegetable Cous Cous provides energy.
Provides energy in Scot Roasted Vegetable Cous Cous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scot Roasted Vegetable Cous Cous supports muscle growth and strength.
Supports muscle growth and strength in Scot Roasted Vegetable Cous Cous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scot Roasted Vegetable Cous Cous helps in weight management.
Helps in weight management in Scot Roasted Vegetable Cous Cous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scot Roasted Vegetable Cous Cous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scot Roasted Vegetable Cous Cous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scot Roasted Vegetable Cous Cous supports bone health.
Supports bone health in Scot Roasted Vegetable Cous Cous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scot Roasted Vegetable Cous Cous improves skin, hair, and nails.
Improves skin, hair, and nails in Scot Roasted Vegetable Cous Cous is essential for the health and growth of hair, skin, and nails.
Protein in Scot Roasted Vegetable Cous Cous regulates blood sugar levels.
Regulates blood sugar levels in Scot Roasted Vegetable Cous Cous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Scot Roasted Vegetable Cous Cous supports digestion.
Fiber in Scot Roasted Vegetable Cous Cous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Scot Roasted Vegetable Cous Cous supports heart health.
Soluble fiber in Scot Roasted Vegetable Cous Cous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Scot Roasted Vegetable Cous Cous aids in weight management.
Fiber-rich foods in Scot Roasted Vegetable Cous Cous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Scot Roasted Vegetable Cous Cous regulates blood sugar.
Fiber in Scot Roasted Vegetable Cous Cous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Scot Roasted Vegetable Cous Cous promotes gut health.
Fiber in Scot Roasted Vegetable Cous Cous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Scot Roasted Vegetable Cous Cous lowers the risk of colon cancer.
A high-fiber diet from Scot Roasted Vegetable Cous Cous is linked to a reduced risk of colon cancer.
Fiber in Scot Roasted Vegetable Cous Cous improves skin health.
Fiber in Scot Roasted Vegetable Cous Cous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Scot Roasted Vegetable Cous Cous helps lower blood pressure.
Adequate fiber in Scot Roasted Vegetable Cous Cous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Scot Roasted Vegetable Cous Cous boosts immune function.
Fiber in Scot Roasted Vegetable Cous Cous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Scot Roasted Vegetable Cous Cous reduces the risk of type 2 diabetes.
Fiber in Scot Roasted Vegetable Cous Cous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 229 calories?
The amount of exercise required to burn off 175 g serving as consumed Scot Roasted Vegetable Cous Cous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.