Scot Roasted Vegetable Cous Cous

Great Skott

Total Energy

229.3

kcal

80.37

% from carbs

14.68

% from protein

4.95

% from fats

In 175 g

% daily value

Total Fat

1.2g

1.8%

Saturated

0.4g

2%

Sodium, Na

40mg

1.7%

Total Carbohydrates

43.8g

15.9%

Fiber

4.3g

15.4%

Sugars

3.8g

7.6%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scot Roasted Vegetable Cous Cous

A typical serving 175 g serving as consumed of Scot Roasted Vegetable Cous Cous (175 grams) contains approximately 229.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scot Roasted Vegetable Cous Cous depends on the ingredients and preparation method. On average, one serving 175 g serving as consumed (175 grams) of Scot Roasted Vegetable Cous Cous contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scot Roasted Vegetable Cous Cous depends on the ingredients exists in it. On average, 175 g serving as consumed of Scot Roasted Vegetable Cous Cous (about 175 grams) contains approximately 8 grams of protein.

On average, 175 g serving as consumed (about 175 grams) contains about 3.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 175 g serving as consumed (about 175 grams) contains about 43.8 grams of carbohydrates.

Scot Roasted Vegetable Cous Cous contains approximately 4.3 grams of fiber in 175 g serving as consumed (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 229 calories?

The amount of exercise required to burn off 175 g serving as consumed Scot Roasted Vegetable Cous Cous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.