Roasted Vegetable Cous Cous

Tesco

14.11

% from protein

76.81

% from carbs

76.81

% from fat

Roasted Vegetable Cous Cous Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetable Cous Cous?

A typical serving 0.5 pack (140 grams) of Roasted Vegetable Cous Cous contains approximately 207 calories.

You can check the exact calorie content by logging Roasted Vegetable Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetable Cous Cous have?

The amount of fat in Roasted Vegetable Cous Cous depends on the ingredients and preparation method. On average, one serving 0.5 pack (140 grams) of Roasted Vegetable Cous Cous contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetable Cous Cous have?

The protein content in Roasted Vegetable Cous Cous depends on the ingredients exists in it. On average, 0.5 pack (140 grams) of Roasted Vegetable Cous Cous contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetable Cous Cous, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetable Cous Cous have?

On average, 0.5 pack (140 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable Cous Cous.

How Much carbohydrates (carbs) is in Roasted Vegetable Cous Cous?

The amount of carbohydrates (carbs) in Roasted Vegetable Cous Cous depends on its serving size and preparation. On average, 0.5 pack (140 grams) contains about 38.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetable Cous Cous.

How Much Fiber is in Roasted Vegetable Cous Cous?

Roasted Vegetable Cous Cous contains approximately 3.5 grams of fiber in 0.5 pack (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable Cous Cous for healthier you!

What vitamins and minerals are in a Roasted Vegetable Cous Cous?

Roasted Vegetable Cous Cous contains following minerals:

  • Roasted Vegetable Cous Cous has 320mg of Sodium, Na.

General

Does Roasted Vegetable Cous Cous contain caffeine?

Roasted Vegetable Cous Cous does not contain any caffeine.

Does Roasted Vegetable Cous Cous contain alcohol?

Roasted Vegetable Cous Cous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetable Cous Cous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetable Cous Cous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetable Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetable Cous Cous for free?

Yes! Since Roasted Vegetable Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetable Cous Cous with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetable Cous Cous and adds it to your daily hydration log. Simply log Roasted Vegetable Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetable Cous Cous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetable Cous Cous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetable Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetable Cous Cous

How to burn 207 calories?

The amount of exercise required to burn off 0.5 pack Roasted Vegetable Cous Cous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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