Sponge Pudding with Syrup

ASDA

Total Energy

398.6

kcal

58.56

% from carbs

2.83

% from protein

38.62

% from fats

In 1 pudding

% daily value

Total Fat

17g

26.2%

Saturated

7.4g

37%

Sodium, Na

208mg

9%

Total Carbohydrates

58g

21.1%

Fiber

0.8g

2.9%

Sugars

35g

70%

Protein

2.8g

5.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sponge Pudding with Syrup

A typical serving 1 pudding of Sponge Pudding with Syrup (null grams) contains approximately 398.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sponge Pudding with Syrup depends on the ingredients and preparation method. On average, one serving 1 pudding (null grams) of Sponge Pudding with Syrup contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sponge Pudding with Syrup depends on the ingredients exists in it. On average, 1 pudding of Sponge Pudding with Syrup (about null grams) contains approximately 2.8 grams of protein.

On average, 1 pudding (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pudding (about null grams) contains about 58 grams of carbohydrates.

Sponge Pudding with Syrup contains approximately 0.8 grams of fiber in 1 pudding (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Syrup Sponge Pudding, All-Butter

ASDA

427 kcal

Syrup Sponge

ASDA

324 kcal

Banoffee Sponge Pudding

ASDA

340 kcal

Toffee Sponge Pudding

ASDA

240 kcal

Syrup Sponge Pudding

Morrisons

364 kcal

Syrup Sponge Puds

ASDA

187 kcal

Sponge Pudding, Chocolate Orange

ASDA

322 kcal

Sponge Pudding, Cookies & Cream

ASDA

392 kcal

Sponge Pudding, Toffee Apple

ASDA

287 kcal

Golden Syrup Sponge Pudding 108.

Mr. Kipling

404 kcal

Sponge Pudding, Raspberry

Tesco

379 kcal

Ginger Sponge Pudding

Waitrose

367 kcal

Lemon Sponge Pudding

Mr. Kipling

416 kcal

Raspberry Sponge Pudding

Mr. Kipling

401 kcal

Treacle Sponge Pudding

Mary Berry's

331 kcal

Prosecco Sponge Pudding

Tesco Finest

365 kcal

Jam Sponge Pudding

Country Puddings

338 kcal

Blackcurrant Sponge Pudding

Morrisons

289 kcal

Sponge Pudding, Chocolate

Lyons

396 kcal

Chocolate Sponge Pudding

Aunt Gussie's

261 kcal

Chocolate Sponge Puddings

ASDA

334 kcal

Ginger Sponge Puddings

ASDA

348 kcal

Sticky Toffee Sponge

ASDA

364 kcal

How to burn 399 calories?

The amount of exercise required to burn off 1 pudding Sponge Pudding with Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.