New York Bagels, Sesame

Compliments

12.33

% from protein

75.77

% from carbs

75.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
230
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 0.7 g

Sodium, Na 420 mg
18.3%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 3.6 mg

New York Bagels, Sesame Nutrients FAQs

Nutrients

What is the calorie content of New York Bagels, Sesame?

A typical serving 1 bagel (85 grams) of New York Bagels, Sesame contains approximately 230 calories.

You can check the exact calorie content by logging New York Bagels, Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New York Bagels, Sesame have?

The amount of fat in New York Bagels, Sesame depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of New York Bagels, Sesame contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New York Bagels, Sesame have?

The protein content in New York Bagels, Sesame depends on the ingredients exists in it. On average, 1 bagel (85 grams) of New York Bagels, Sesame contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from New York Bagels, Sesame, Download Nutribit app for healthier you!

How much sugar does a New York Bagels, Sesame have?

On average, 1 bagel (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Bagels, Sesame.

How Much carbohydrates (carbs) is in New York Bagels, Sesame?

The amount of carbohydrates (carbs) in New York Bagels, Sesame depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from New York Bagels, Sesame.

How Much Fiber is in New York Bagels, Sesame?

New York Bagels, Sesame contains approximately 2 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New York Bagels, Sesame for healthier you!

What vitamins and minerals are in a New York Bagels, Sesame?

New York Bagels, Sesame contains following minerals:

  • New York Bagels, Sesame has 78mg of Calcium.
  • New York Bagels, Sesame has 420mg of Sodium, Na.
  • New York Bagels, Sesame has 3.6mg of Iron.

General

Does New York Bagels, Sesame contain caffeine?

New York Bagels, Sesame does not contain any caffeine.

Does New York Bagels, Sesame contain alcohol?

New York Bagels, Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New York Bagels, Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Bagels, Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New York Bagels, Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New York Bagels, Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Bagels, Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New York Bagels, Sesame for free?

Yes! Since New York Bagels, Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New York Bagels, Sesame with water tracking feature?

Nutribit automatically calculates the water content of New York Bagels, Sesame and adds it to your daily hydration log. Simply log New York Bagels, Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New York Bagels, Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New York Bagels, Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New York Bagels, Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New York Bagels, Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New York Bagels, Sesame

Total Carbohydrates in New York Bagels, Sesame provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from New York Bagels, Sesame are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in New York Bagels, Sesame supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like New York Bagels, Sesame aid in digestion and promote healthy bowel movements.

Total Carbohydrates in New York Bagels, Sesame helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in New York Bagels, Sesame help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in New York Bagels, Sesame helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from New York Bagels, Sesame can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in New York Bagels, Sesame aids weight management by helping you feel full longer.

Fiber-rich carbs from New York Bagels, Sesame help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in New York Bagels, Sesame enhances brain function and helps improve memory and focus.

Glucose from New York Bagels, Sesame is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in New York Bagels, Sesame boosts physical performance and provides sustained energy for exercise.

Carbohydrates from New York Bagels, Sesame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in New York Bagels, Sesame promotes gut health by feeding beneficial gut bacteria.

Fiber in New York Bagels, Sesame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in New York Bagels, Sesame improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from New York Bagels, Sesame support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in New York Bagels, Sesame helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in New York Bagels, Sesame, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in New York Bagels, Sesame supports fluid balance.

Maintains Fluid Balance in New York Bagels, Sesame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in New York Bagels, Sesame supports nerve function.

Supports Nerve Function in New York Bagels, Sesame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in New York Bagels, Sesame helps regulate blood pressure.

Regulates Blood Pressure in New York Bagels, Sesame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in New York Bagels, Sesame supports muscle function.

Aids Muscle Function in New York Bagels, Sesame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in New York Bagels, Sesame aids nutrient absorption.

Improves Nutrient Absorption in New York Bagels, Sesame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in New York Bagels, Sesame helps balance pH levels.

Balances pH Levels in New York Bagels, Sesame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in New York Bagels, Sesame supports bone health.

Supports Bone Health in New York Bagels, Sesame helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 bagel New York Bagels, Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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