New York Bagels, Mixed
Utopia Bagels Of New York
11.96
% from protein84.68
% from carbs84.68
% from fatNutrition Facts
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New York Bagels, Mixed Nutrients FAQs
Nutrients
- New York Bagels, Mixed has 52mg of Calcium.
- New York Bagels, Mixed has 400mg of Sodium, Na.
- New York Bagels, Mixed has 3.6mg of Iron.
What is the calorie content of New York Bagels, Mixed?
A typical serving 1 serving (136 grams) of New York Bagels, Mixed contains approximately 410 calories.
You can check the exact calorie content by logging New York Bagels, Mixed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York Bagels, Mixed have?
The amount of fat in New York Bagels, Mixed depends on the ingredients and preparation method. On average, one serving 1 serving (136 grams) of New York Bagels, Mixed contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York Bagels, Mixed have?
The protein content in New York Bagels, Mixed depends on the ingredients exists in it. On average, 1 serving (136 grams) of New York Bagels, Mixed contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from New York Bagels, Mixed, Download Nutribit app for healthier you!
How much sugar does a New York Bagels, Mixed have?
On average, 1 serving (136 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Bagels, Mixed.
How Much carbohydrates (carbs) is in New York Bagels, Mixed?
The amount of carbohydrates (carbs) in New York Bagels, Mixed depends on its serving size and preparation. On average, 1 serving (136 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York Bagels, Mixed.
How Much Fiber is in New York Bagels, Mixed?
New York Bagels, Mixed contains approximately 4 grams of fiber in 1 serving (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New York Bagels, Mixed for healthier you!
What vitamins and minerals are in a New York Bagels, Mixed?
New York Bagels, Mixed contains following minerals:
General
Does New York Bagels, Mixed contain caffeine?
New York Bagels, Mixed does not contain any caffeine.
Does New York Bagels, Mixed contain alcohol?
New York Bagels, Mixed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York Bagels, Mixed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Bagels, Mixed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York Bagels, Mixed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York Bagels, Mixed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Bagels, Mixed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York Bagels, Mixed for free?
Yes! Since New York Bagels, Mixed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York Bagels, Mixed with water tracking feature?
Nutribit automatically calculates the water content of New York Bagels, Mixed and adds it to your daily hydration log. Simply log New York Bagels, Mixed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New York Bagels, Mixed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York Bagels, Mixed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York Bagels, Mixed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York Bagels, Mixed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York Bagels, Mixed
Total Carbohydrates in New York Bagels, Mixed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from New York Bagels, Mixed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in New York Bagels, Mixed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like New York Bagels, Mixed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in New York Bagels, Mixed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in New York Bagels, Mixed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in New York Bagels, Mixed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from New York Bagels, Mixed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in New York Bagels, Mixed aids weight management by helping you feel full longer.
Fiber-rich carbs from New York Bagels, Mixed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in New York Bagels, Mixed enhances brain function and helps improve memory and focus.
Glucose from New York Bagels, Mixed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in New York Bagels, Mixed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from New York Bagels, Mixed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in New York Bagels, Mixed promotes gut health by feeding beneficial gut bacteria.
Fiber in New York Bagels, Mixed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in New York Bagels, Mixed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from New York Bagels, Mixed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in New York Bagels, Mixed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in New York Bagels, Mixed, help regulate blood pressure and reduce hypertension risk.
Protein in New York Bagels, Mixed supports building and repairing tissues.
Builds and repairs tissues in New York Bagels, Mixed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New York Bagels, Mixed supports immune function.
Supports immune function in New York Bagels, Mixed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New York Bagels, Mixed helps regulate enzymes and hormones.
Regulates enzymes and hormones in New York Bagels, Mixed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New York Bagels, Mixed provides energy.
Provides energy in New York Bagels, Mixed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New York Bagels, Mixed supports muscle growth and strength.
Supports muscle growth and strength in New York Bagels, Mixed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New York Bagels, Mixed helps in weight management.
Helps in weight management in New York Bagels, Mixed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New York Bagels, Mixed aids in the production of hemoglobin.
Aids in the production of hemoglobin in New York Bagels, Mixed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New York Bagels, Mixed supports bone health.
Supports bone health in New York Bagels, Mixed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New York Bagels, Mixed improves skin, hair, and nails.
Improves skin, hair, and nails in New York Bagels, Mixed is essential for the health and growth of hair, skin, and nails.
Protein in New York Bagels, Mixed regulates blood sugar levels.
Regulates blood sugar levels in New York Bagels, Mixed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in New York Bagels, Mixed supports fluid balance.
Maintains Fluid Balance in New York Bagels, Mixed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New York Bagels, Mixed supports nerve function.
Supports Nerve Function in New York Bagels, Mixed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New York Bagels, Mixed helps regulate blood pressure.
Regulates Blood Pressure in New York Bagels, Mixed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New York Bagels, Mixed supports muscle function.
Aids Muscle Function in New York Bagels, Mixed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New York Bagels, Mixed aids nutrient absorption.
Improves Nutrient Absorption in New York Bagels, Mixed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New York Bagels, Mixed helps balance pH levels.
Balances pH Levels in New York Bagels, Mixed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New York Bagels, Mixed supports bone health.
Supports Bone Health in New York Bagels, Mixed helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 serving New York Bagels, Mixed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.