Pinwheel Classic White Flatbread

Flatout

19.41

% from protein

73.32

% from carbs

73.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77 g(77g)
Amount per serving
Calories
180
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 34 g
12.4%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 2.7 mg

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Pinwheel Classic White Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Pinwheel Classic White Flatbread?

A typical serving 1 flatbread (77 grams) of Pinwheel Classic White Flatbread contains approximately 180 calories.

You can check the exact calorie content by logging Pinwheel Classic White Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinwheel Classic White Flatbread have?

The amount of fat in Pinwheel Classic White Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (77 grams) of Pinwheel Classic White Flatbread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinwheel Classic White Flatbread have?

The protein content in Pinwheel Classic White Flatbread depends on the ingredients exists in it. On average, 1 flatbread (77 grams) of Pinwheel Classic White Flatbread contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pinwheel Classic White Flatbread, Download Nutribit app for healthier you!

How much sugar does a Pinwheel Classic White Flatbread have?

On average, 1 flatbread (77 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinwheel Classic White Flatbread.

How Much carbohydrates (carbs) is in Pinwheel Classic White Flatbread?

The amount of carbohydrates (carbs) in Pinwheel Classic White Flatbread depends on its serving size and preparation. On average, 1 flatbread (77 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinwheel Classic White Flatbread.

How Much Fiber is in Pinwheel Classic White Flatbread?

Pinwheel Classic White Flatbread contains approximately 4 grams of fiber in 1 flatbread (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinwheel Classic White Flatbread for healthier you!

What vitamins and minerals are in a Pinwheel Classic White Flatbread?

Pinwheel Classic White Flatbread contains following minerals:

  • Pinwheel Classic White Flatbread has 210mg of Sodium, Na.
  • Pinwheel Classic White Flatbread has 2.7mg of Iron.

General

Does Pinwheel Classic White Flatbread contain caffeine?

Pinwheel Classic White Flatbread does not contain any caffeine.

Does Pinwheel Classic White Flatbread contain alcohol?

Pinwheel Classic White Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinwheel Classic White Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinwheel Classic White Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinwheel Classic White Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinwheel Classic White Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinwheel Classic White Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinwheel Classic White Flatbread for free?

Yes! Since Pinwheel Classic White Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinwheel Classic White Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Pinwheel Classic White Flatbread and adds it to your daily hydration log. Simply log Pinwheel Classic White Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinwheel Classic White Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinwheel Classic White Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinwheel Classic White Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinwheel Classic White Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinwheel Classic White Flatbread

Protein in Pinwheel Classic White Flatbread supports building and repairing tissues.

Builds and repairs tissues in Pinwheel Classic White Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pinwheel Classic White Flatbread supports immune function.

Supports immune function in Pinwheel Classic White Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pinwheel Classic White Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pinwheel Classic White Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pinwheel Classic White Flatbread provides energy.

Provides energy in Pinwheel Classic White Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pinwheel Classic White Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Pinwheel Classic White Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pinwheel Classic White Flatbread helps in weight management.

Helps in weight management in Pinwheel Classic White Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pinwheel Classic White Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pinwheel Classic White Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pinwheel Classic White Flatbread supports bone health.

Supports bone health in Pinwheel Classic White Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pinwheel Classic White Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Pinwheel Classic White Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Pinwheel Classic White Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Pinwheel Classic White Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 flatbread Pinwheel Classic White Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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