Peri Peri Corn

Snack, Spicy, Tangy

6.9

% from protein

62.07

% from carbs

62.07

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 90 mg
3.9%

Potassium, K 120 mg
2.6%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 10 g

Protein 2 g
4%

Water 12 g

Vitamin A, RAE 4 UG

Vitamin E 0.5 MG_ATE

Vitamin C 3 mg

Biotin 4 UG

Folic acid 10 UG

Calcium 30 mg

Iron 0.8 mg

Magnesium 5 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 3 g

Lactose 0.2 g

Peri Peri Corn Nutrients FAQs

Nutrients

What is the calorie content of Peri Peri Corn?

A typical serving 1 serving (30 grams) of Peri Peri Corn contains approximately 120 calories.

You can check the exact calorie content by logging Peri Peri Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peri Peri Corn have?

The amount of fat in Peri Peri Corn depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Peri Peri Corn contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peri Peri Corn have?

The protein content in Peri Peri Corn depends on the ingredients exists in it. On average, 1 serving (30 grams) of Peri Peri Corn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Peri Peri Corn, Download Nutribit app for healthier you!

How much sugar does a Peri Peri Corn have?

On average, 1 serving (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Corn.

How Much carbohydrates (carbs) is in Peri Peri Corn?

The amount of carbohydrates (carbs) in Peri Peri Corn depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peri Peri Corn.

How Much Fiber is in Peri Peri Corn?

Peri Peri Corn contains approximately 2 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Corn for healthier you!

What vitamins and minerals are in a Peri Peri Corn?

Vitamins in Peri Peri Corn:

  • Vitamin C:Peri Peri Corn has 3 mg of Vitamin C.

Peri Peri Corn contains following minerals:

  • Peri Peri Corn has 30mg of Calcium.
  • Peri Peri Corn has 90mg of Sodium, Na.
  • Peri Peri Corn has 120mg of Potassium, K.
  • Peri Peri Corn has 0.8mg of Iron.

General

Does Peri Peri Corn contain caffeine?

Peri Peri Corn does not contain any caffeine.

Does Peri Peri Corn contain alcohol?

Peri Peri Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peri Peri Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peri Peri Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peri Peri Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peri Peri Corn for free?

Yes! Since Peri Peri Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peri Peri Corn with water tracking feature?

Nutribit automatically calculates the water content of Peri Peri Corn and adds it to your daily hydration log. Simply log Peri Peri Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peri Peri Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peri Peri Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peri Peri Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peri Peri Corn

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Peri Peri Corn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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