Pollo peri peri
Common Food
43.93
% from protein2.55
% from carbs2.55
% from fatNutrition Facts
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Pollo peri peri Nutrients FAQs
Nutrients
- Vitamin A:Pollo peri peri has 118.2483 IU of Vitamin A.
- Vitamin B-12:Pollo peri peri has 0.2122 UG of Vitamin B-12.
- Vitamin B-6:Pollo peri peri has 0.2215 mg of Vitamin B-6.
- Vitamin C:Pollo peri peri has 6.3179 mg of Vitamin C.
- Vitamin K:Pollo peri peri has 10.103 UG of Vitamin K.
- Pollo peri peri has 14.9904mg of Calcium.
- Pollo peri peri has 780.341mg of Sodium, Na.
- Pollo peri peri has 217.2281mg of Potassium, K.
- Pollo peri peri has 0.4766mg of Iron.
What is the calorie content of Pollo peri peri?
A typical serving 85 gramo (85 grams) of Pollo peri peri contains approximately 163 calories.
You can check the exact calorie content by logging Pollo peri peri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo peri peri have?
The amount of fat in Pollo peri peri depends on the ingredients and preparation method. On average, one serving 85 gramo (85 grams) of Pollo peri peri contains approximately 9.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo peri peri have?
The protein content in Pollo peri peri depends on the ingredients exists in it. On average, 85 gramo (85 grams) of Pollo peri peri contains approximately 18.1 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo peri peri, Download Nutribit app for healthier you!
How much sugar does a Pollo peri peri have?
On average, 85 gramo (85 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo peri peri.
How Much carbohydrates (carbs) is in Pollo peri peri?
The amount of carbohydrates (carbs) in Pollo peri peri depends on its serving size and preparation. On average, 85 gramo (85 grams) contains about 1.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo peri peri.
How Much Fiber is in Pollo peri peri?
Pollo peri peri contains approximately 0.2 grams of fiber in 85 gramo (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo peri peri for healthier you!
What vitamins and minerals are in a Pollo peri peri?
Vitamins in Pollo peri peri:
Pollo peri peri contains following minerals:
General
Does Pollo peri peri contain caffeine?
Pollo peri peri does not contain any caffeine.
Does Pollo peri peri contain alcohol?
Pollo peri peri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo peri peri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo peri peri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo peri peri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo peri peri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo peri peri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo peri peri for free?
Yes! Since Pollo peri peri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo peri peri with water tracking feature?
Nutribit automatically calculates the water content of Pollo peri peri and adds it to your daily hydration log. Simply log Pollo peri peri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo peri peri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo peri peri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo peri peri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo peri peri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo peri peri
Protein in Pollo peri peri supports building and repairing tissues.
Builds and repairs tissues in Pollo peri peri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo peri peri supports immune function.
Supports immune function in Pollo peri peri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo peri peri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo peri peri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo peri peri provides energy.
Provides energy in Pollo peri peri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo peri peri supports muscle growth and strength.
Supports muscle growth and strength in Pollo peri peri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo peri peri helps in weight management.
Helps in weight management in Pollo peri peri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo peri peri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo peri peri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo peri peri supports bone health.
Supports bone health in Pollo peri peri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo peri peri improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo peri peri is essential for the health and growth of hair, skin, and nails.
Protein in Pollo peri peri regulates blood sugar levels.
Regulates blood sugar levels in Pollo peri peri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pollo peri peri supports antioxidant protection.
Antioxidant Protection in Pollo peri peri helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo peri peri supports thyroid function.
Thyroid Function in Pollo peri peri helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo peri peri supports immune system health.
Immune System Support in Pollo peri peri enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo peri peri supports heart health.
Heart Health in Pollo peri peri helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo peri peri supports cancer prevention.
Cancer Prevention in Pollo peri peri helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo peri peri supports cognitive function.
Cognitive Function in Pollo peri peri may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo peri peri supports skin health.
Skin Health in Pollo peri peri helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo peri peri supports reproductive health.
Reproductive Health in Pollo peri peri regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo peri peri provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo peri peri helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo peri peri supports fluid balance.
Maintains Fluid Balance in Pollo peri peri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo peri peri supports nerve function.
Supports Nerve Function in Pollo peri peri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo peri peri helps regulate blood pressure.
Regulates Blood Pressure in Pollo peri peri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo peri peri supports muscle function.
Aids Muscle Function in Pollo peri peri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo peri peri aids nutrient absorption.
Improves Nutrient Absorption in Pollo peri peri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo peri peri helps balance pH levels.
Balances pH Levels in Pollo peri peri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo peri peri supports bone health.
Supports Bone Health in Pollo peri peri helps retain calcium and prevent the loss of bone density over time.
How to burn 163 calories?
The amount of exercise required to burn off 85 gramo Pollo peri peri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.