Wheat Bagelettes
Western Bagel
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Wheat Bagelettes Nutrients FAQs
Nutrients
- Wheat Bagelettes has 78mg of Calcium.
- Wheat Bagelettes has 85mg of Sodium, Na.
- Wheat Bagelettes has 0.72mg of Iron.
What is the calorie content of Wheat Bagelettes?
A typical serving 1 bagel (28 grams) of Wheat Bagelettes contains approximately 60 calories.
You can check the exact calorie content by logging Wheat Bagelettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Bagelettes have?
The amount of fat in Wheat Bagelettes depends on the ingredients and preparation method. On average, one serving 1 bagel (28 grams) of Wheat Bagelettes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Bagelettes have?
The protein content in Wheat Bagelettes depends on the ingredients exists in it. On average, 1 bagel (28 grams) of Wheat Bagelettes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Bagelettes, Download Nutribit app for healthier you!
How much sugar does a Wheat Bagelettes have?
On average, 1 bagel (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Bagelettes.
How Much carbohydrates (carbs) is in Wheat Bagelettes?
The amount of carbohydrates (carbs) in Wheat Bagelettes depends on its serving size and preparation. On average, 1 bagel (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Bagelettes.
How Much Fiber is in Wheat Bagelettes?
Wheat Bagelettes contains approximately 5 grams of fiber in 1 bagel (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Bagelettes for healthier you!
What vitamins and minerals are in a Wheat Bagelettes?
Wheat Bagelettes contains following minerals:
General
Does Wheat Bagelettes contain caffeine?
Wheat Bagelettes does not contain any caffeine.
Does Wheat Bagelettes contain alcohol?
Wheat Bagelettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Bagelettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Bagelettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Bagelettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Bagelettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Bagelettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Bagelettes for free?
Yes absolutely, Since Wheat Bagelettes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Bagelettes with water tracking feature?
Wheat Bagelettes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wheat Bagelettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Bagelettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Bagelettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Bagelettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Bagelettes
Fiber in Wheat Bagelettes supports digestion.
Fiber in Wheat Bagelettes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Bagelettes supports heart health.
Soluble fiber in Wheat Bagelettes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Bagelettes aids in weight management.
Fiber-rich foods in Wheat Bagelettes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Bagelettes regulates blood sugar.
Fiber in Wheat Bagelettes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Bagelettes promotes gut health.
Fiber in Wheat Bagelettes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Bagelettes lowers the risk of colon cancer.
A high-fiber diet from Wheat Bagelettes is linked to a reduced risk of colon cancer.
Fiber in Wheat Bagelettes improves skin health.
Fiber in Wheat Bagelettes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Bagelettes helps lower blood pressure.
Adequate fiber in Wheat Bagelettes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Bagelettes boosts immune function.
Fiber in Wheat Bagelettes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Bagelettes reduces the risk of type 2 diabetes.
Fiber in Wheat Bagelettes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 bagel Wheat Bagelettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.