Lumpia Spring-Roll, Vegetable with Pork
Golden Coin
15.82
% from protein38.42
% from carbs38.42
% from fatNutrition Facts
More items Like Lumpia Spring-Roll, Vegetable with Pork
Vegetable Lumpia with Pork
Orientex
Pork Lumpia Spring Rolls
Private Selection
Lumpia, Vegetable Egg Roll
Unknown
Vegetable Spring Roll
Common Food
Pork Spring Roll
Gold Medal
Vegetable Lumpia with Chicken
Orientex
Lumpia Vegetable with Beef
Tropics
Lumpia Vegetable with Chicken
Tropics
Mixed Vegetable Spring Roll
Wei-Chuan
Vegetable Spring Roll, Cooked
Compliments
Vegetable Flavor Spring Roll
Surasang
Vegetable Spring Roll, Vegetarian
Sushi with Gusto
Fried Vegetable Spring Roll
Genji
Shrimp Vegetable Spring Roll
Dragon
Vegetable Spring Roll Combo
Bento Sushi
Vegetable Spring Roll, Uncooked
Longo's
Sushi, Vegetable Spring Roll
H-E-B
Mini Spring Roll, Vegetable
Ling Ling
Chicken & Vegetable Spring Roll
Wei Chuan
Vegetable Spring Roll with Shiitake Mushrooms
Imperial Garden
Vegetable Spring Roll with Chili, COOP
Bento Sushi
Vegetable Spring Roll with Chili, COPPAS
Bento Sushi
Vegetable Spring Roll with Chili, University
Bento Sushi
Lumpia Spring-Roll, Vegetable with Pork Nutrients FAQs
Nutrients
- Vitamin A:Lumpia Spring-Roll, Vegetable with Pork has 2000 IU of Vitamin A.
- Vitamin C:Lumpia Spring-Roll, Vegetable with Pork has 27 mg of Vitamin C.
- Lumpia Spring-Roll, Vegetable with Pork has 52mg of Calcium.
- Lumpia Spring-Roll, Vegetable with Pork has 550mg of Sodium, Na.
- Lumpia Spring-Roll, Vegetable with Pork has 0.72mg of Iron.
What is the calorie content of Lumpia Spring-Roll, Vegetable with Pork?
A typical serving 3 pieces (139 grams) of Lumpia Spring-Roll, Vegetable with Pork contains approximately 170 calories.
You can check the exact calorie content by logging Lumpia Spring-Roll, Vegetable with Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lumpia Spring-Roll, Vegetable with Pork have?
The amount of fat in Lumpia Spring-Roll, Vegetable with Pork depends on the ingredients and preparation method. On average, one serving 3 pieces (139 grams) of Lumpia Spring-Roll, Vegetable with Pork contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lumpia Spring-Roll, Vegetable with Pork have?
The protein content in Lumpia Spring-Roll, Vegetable with Pork depends on the ingredients exists in it. On average, 3 pieces (139 grams) of Lumpia Spring-Roll, Vegetable with Pork contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lumpia Spring-Roll, Vegetable with Pork, Download Nutribit app for healthier you!
How much sugar does a Lumpia Spring-Roll, Vegetable with Pork have?
On average, 3 pieces (139 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lumpia Spring-Roll, Vegetable with Pork.
How Much carbohydrates (carbs) is in Lumpia Spring-Roll, Vegetable with Pork?
The amount of carbohydrates (carbs) in Lumpia Spring-Roll, Vegetable with Pork depends on its serving size and preparation. On average, 3 pieces (139 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lumpia Spring-Roll, Vegetable with Pork.
How Much Fiber is in Lumpia Spring-Roll, Vegetable with Pork?
Lumpia Spring-Roll, Vegetable with Pork contains approximately 2 grams of fiber in 3 pieces (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lumpia Spring-Roll, Vegetable with Pork for healthier you!
What vitamins and minerals are in a Lumpia Spring-Roll, Vegetable with Pork?
Vitamins in Lumpia Spring-Roll, Vegetable with Pork:
Lumpia Spring-Roll, Vegetable with Pork contains following minerals:
General
Does Lumpia Spring-Roll, Vegetable with Pork contain caffeine?
Lumpia Spring-Roll, Vegetable with Pork does not contain any caffeine.
Does Lumpia Spring-Roll, Vegetable with Pork contain alcohol?
Lumpia Spring-Roll, Vegetable with Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lumpia Spring-Roll, Vegetable with Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lumpia Spring-Roll, Vegetable with Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lumpia Spring-Roll, Vegetable with Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lumpia Spring-Roll, Vegetable with Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lumpia Spring-Roll, Vegetable with Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lumpia Spring-Roll, Vegetable with Pork for free?
Yes! Since Lumpia Spring-Roll, Vegetable with Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lumpia Spring-Roll, Vegetable with Pork with water tracking feature?
Nutribit automatically calculates the water content of Lumpia Spring-Roll, Vegetable with Pork and adds it to your daily hydration log. Simply log Lumpia Spring-Roll, Vegetable with Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lumpia Spring-Roll, Vegetable with Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lumpia Spring-Roll, Vegetable with Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lumpia Spring-Roll, Vegetable with Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lumpia Spring-Roll, Vegetable with Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lumpia Spring-Roll, Vegetable with Pork
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork supports eye health.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork boosts immune function.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork promotes healthy skin.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork enhances reproductive health.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork supports bone health.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork reduces the risk of certain cancers.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork promotes healthy development during pregnancy.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork maintains healthy mucous membranes.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork improves wound healing.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork may reduce the risk of macular degeneration.
Vitamin A in Lumpia Spring-Roll, Vegetable with Pork, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lumpia Spring-Roll, Vegetable with Pork supports fluid balance.
Maintains Fluid Balance in Lumpia Spring-Roll, Vegetable with Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lumpia Spring-Roll, Vegetable with Pork supports nerve function.
Supports Nerve Function in Lumpia Spring-Roll, Vegetable with Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lumpia Spring-Roll, Vegetable with Pork helps regulate blood pressure.
Regulates Blood Pressure in Lumpia Spring-Roll, Vegetable with Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lumpia Spring-Roll, Vegetable with Pork supports muscle function.
Aids Muscle Function in Lumpia Spring-Roll, Vegetable with Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lumpia Spring-Roll, Vegetable with Pork aids nutrient absorption.
Improves Nutrient Absorption in Lumpia Spring-Roll, Vegetable with Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lumpia Spring-Roll, Vegetable with Pork helps balance pH levels.
Balances pH Levels in Lumpia Spring-Roll, Vegetable with Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lumpia Spring-Roll, Vegetable with Pork supports bone health.
Supports Bone Health in Lumpia Spring-Roll, Vegetable with Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3 pieces Lumpia Spring-Roll, Vegetable with Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.