Farro Perlato
Village Harvest
17.5
% from protein82.5
% from carbs82.5
% from fatNutrition Facts
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Farro Perlato Nutrients FAQs
Nutrients
- Farro Perlato has 52mg of Calcium.
- Farro Perlato has 30mg of Sodium, Na.
- Farro Perlato has 0.72mg of Iron.
What is the calorie content of Farro Perlato?
A typical serving 0.25 cup dry (57 grams) of Farro Perlato contains approximately 160 calories.
You can check the exact calorie content by logging Farro Perlato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro Perlato have?
The amount of fat in Farro Perlato depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (57 grams) of Farro Perlato contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro Perlato have?
The protein content in Farro Perlato depends on the ingredients exists in it. On average, 0.25 cup dry (57 grams) of Farro Perlato contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Farro Perlato, Download Nutribit app for healthier you!
How much sugar does a Farro Perlato have?
On average, 0.25 cup dry (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro Perlato.
How Much carbohydrates (carbs) is in Farro Perlato?
The amount of carbohydrates (carbs) in Farro Perlato depends on its serving size and preparation. On average, 0.25 cup dry (57 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro Perlato.
How Much Fiber is in Farro Perlato?
Farro Perlato contains approximately 3 grams of fiber in 0.25 cup dry (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro Perlato for healthier you!
What vitamins and minerals are in a Farro Perlato?
Farro Perlato contains following minerals:
General
Does Farro Perlato contain caffeine?
Farro Perlato does not contain any caffeine.
Does Farro Perlato contain alcohol?
Farro Perlato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro Perlato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro Perlato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro Perlato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro Perlato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro Perlato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro Perlato for free?
Yes absolutely, Since Farro Perlato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro Perlato with water tracking feature?
Farro Perlato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Farro Perlato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro Perlato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro Perlato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro Perlato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro Perlato
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Farro Perlato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.