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Raw Pumpkin Seeds, Jalapeno Salsa

Skout

190

kcal Energy

7.7%

% from carbs

19.1%

% from protein

73.2%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
190

% Daily Value

Total Fat 17 g
26.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 10 g
20%
Iron 2.7 mg
15%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Pumpkin Seeds, Jalapeno Salsa

Nutrients

What is the calorie content of Raw Pumpkin Seeds, Jalapeno Salsa?

A typical serving 0.5 pkg of Raw Pumpkin Seeds, Jalapeno Salsa (35 grams) contains approximately 190 calories. You can check the exact calorie content by logging Raw Pumpkin Seeds, Jalapeno Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Pumpkin Seeds, Jalapeno Salsa have?

The amount of fat in Raw Pumpkin Seeds, Jalapeno Salsa depends on the ingredients and preparation method. On average, one serving 0.5 pkg (35 grams) of Raw Pumpkin Seeds, Jalapeno Salsa contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Pumpkin Seeds, Jalapeno Salsa have?

The protein content in Raw Pumpkin Seeds, Jalapeno Salsa depends on the ingredients exists in it. On average, 0.5 pkg of Raw Pumpkin Seeds, Jalapeno Salsa (about 35 grams) contains approximately 10 grams of protein.

Is Raw Pumpkin Seeds, Jalapeno Salsa a good source of protein?

The protein content in Raw Pumpkin Seeds, Jalapeno Salsa depends on the ingredients exists in it. On average, 0.5 pkg of Raw Pumpkin Seeds, Jalapeno Salsa (about 35 grams) contains approximately 10 grams of protein.

How much sugar does a Raw Pumpkin Seeds, Jalapeno Salsa have?

On average, 0.5 pkg (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Pumpkin Seeds, Jalapeno Salsa contain added sugar?

On average, 0.5 pkg (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Pumpkin Seeds, Jalapeno Salsa?

On average, 0.5 pkg (about 35 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Raw Pumpkin Seeds, Jalapeno Salsa?

Raw Pumpkin Seeds, Jalapeno Salsa contains approximately 2 grams of fiber in 0.5 pkg (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Pumpkin Seeds, Jalapeno Salsa?

Raw Pumpkin Seeds, Jalapeno Salsa contains approximately 2 grams of fiber in 0.5 pkg (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Pumpkin Seeds, Jalapeno Salsa suitable for vegans?

Raw Pumpkin Seeds, Jalapeno Salsa contains approximately 2 grams of fiber in 0.5 pkg (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Pumpkin Seeds, Jalapeno Salsa contain caffeine?

Raw Pumpkin Seeds, Jalapeno Salsa contains approximately 2 grams of fiber in 0.5 pkg (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Pumpkin Seeds, Jalapeno Salsa contain alcohol?

Raw Pumpkin Seeds, Jalapeno Salsa contains approximately 2 grams of fiber in 0.5 pkg (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Pumpkin Seeds, Jalapeno Salsa healthier?

Raw Pumpkin Seeds, Jalapeno Salsa contains approximately 2 grams of fiber in 0.5 pkg (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Pumpkin Seeds, Jalapeno Salsa in Nutribit?

Raw Pumpkin Seeds, Jalapeno Salsa contains approximately 2 grams of fiber in 0.5 pkg (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Pumpkin Seeds, Jalapeno Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Pumpkin Seeds, Jalapeno Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Pumpkin Seeds, Jalapeno Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Pumpkin Seeds, Jalapeno Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Pumpkin Seeds, Jalapeno Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Pumpkin Seeds, Jalapeno Salsa for free?

Yes! Since Raw Pumpkin Seeds, Jalapeno Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Pumpkin Seeds, Jalapeno Salsa with water tracking feature?

Nutribit automatically calculates the water content of Raw Pumpkin Seeds, Jalapeno Salsa and adds it to your daily hydration log. Simply log Raw Pumpkin Seeds, Jalapeno Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Pumpkin Seeds, Jalapeno Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Pumpkin Seeds, Jalapeno Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Pumpkin Seeds, Jalapeno Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Pumpkin Seeds, Jalapeno Salsa data can be accessed offline in the Nutribit app anytime anywhere!