American-Style Pasta Salad
Marketside
14.79
% from protein50.42
% from carbs50.42
% from fatNutrition Facts
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American-Style Pasta Salad Nutrients FAQs
Nutrients
- Vitamin A:American-Style Pasta Salad has 300 IU of Vitamin A.
- Vitamin C:American-Style Pasta Salad has 2.4 mg of Vitamin C.
- American-Style Pasta Salad has 195mg of Calcium.
- American-Style Pasta Salad has 600mg of Sodium, Na.
What is the calorie content of American-Style Pasta Salad?
A typical serving 354 g (354 grams) of American-Style Pasta Salad contains approximately 580 calories.
You can check the exact calorie content by logging American-Style Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a American-Style Pasta Salad have?
The amount of fat in American-Style Pasta Salad depends on the ingredients and preparation method. On average, one serving 354 g (354 grams) of American-Style Pasta Salad contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a American-Style Pasta Salad have?
The protein content in American-Style Pasta Salad depends on the ingredients exists in it. On average, 354 g (354 grams) of American-Style Pasta Salad contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from American-Style Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a American-Style Pasta Salad have?
On average, 354 g (354 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American-Style Pasta Salad.
How Much carbohydrates (carbs) is in American-Style Pasta Salad?
The amount of carbohydrates (carbs) in American-Style Pasta Salad depends on its serving size and preparation. On average, 354 g (354 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from American-Style Pasta Salad.
How Much Fiber is in American-Style Pasta Salad?
American-Style Pasta Salad contains approximately 4 grams of fiber in 354 g (354 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from American-Style Pasta Salad for healthier you!
What vitamins and minerals are in a American-Style Pasta Salad?
Vitamins in American-Style Pasta Salad:
American-Style Pasta Salad contains following minerals:
General
Does American-Style Pasta Salad contain caffeine?
American-Style Pasta Salad does not contain any caffeine.
Does American-Style Pasta Salad contain alcohol?
American-Style Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for American-Style Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American-Style Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize American-Style Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of American-Style Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American-Style Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from American-Style Pasta Salad for free?
Yes! Since American-Style Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from American-Style Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of American-Style Pasta Salad and adds it to your daily hydration log. Simply log American-Style Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes American-Style Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including American-Style Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access American-Style Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, American-Style Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of American-Style Pasta Salad
Total Carbohydrates in American-Style Pasta Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from American-Style Pasta Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in American-Style Pasta Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like American-Style Pasta Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in American-Style Pasta Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in American-Style Pasta Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in American-Style Pasta Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from American-Style Pasta Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in American-Style Pasta Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from American-Style Pasta Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in American-Style Pasta Salad enhances brain function and helps improve memory and focus.
Glucose from American-Style Pasta Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in American-Style Pasta Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from American-Style Pasta Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in American-Style Pasta Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in American-Style Pasta Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in American-Style Pasta Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from American-Style Pasta Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in American-Style Pasta Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in American-Style Pasta Salad, help regulate blood pressure and reduce hypertension risk.
Protein in American-Style Pasta Salad supports building and repairing tissues.
Builds and repairs tissues in American-Style Pasta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in American-Style Pasta Salad supports immune function.
Supports immune function in American-Style Pasta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in American-Style Pasta Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in American-Style Pasta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in American-Style Pasta Salad provides energy.
Provides energy in American-Style Pasta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in American-Style Pasta Salad supports muscle growth and strength.
Supports muscle growth and strength in American-Style Pasta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in American-Style Pasta Salad helps in weight management.
Helps in weight management in American-Style Pasta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in American-Style Pasta Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in American-Style Pasta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in American-Style Pasta Salad supports bone health.
Supports bone health in American-Style Pasta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in American-Style Pasta Salad improves skin, hair, and nails.
Improves skin, hair, and nails in American-Style Pasta Salad is essential for the health and growth of hair, skin, and nails.
Protein in American-Style Pasta Salad regulates blood sugar levels.
Regulates blood sugar levels in American-Style Pasta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in American-Style Pasta Salad supports bone health.
Calcium in American-Style Pasta Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in American-Style Pasta Salad supports muscle function.
Calcium in American-Style Pasta Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in American-Style Pasta Salad supports heart health.
Calcium in American-Style Pasta Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in American-Style Pasta Salad supports nerve transmission.
Calcium in American-Style Pasta Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in American-Style Pasta Salad supports blood clotting.
Calcium in American-Style Pasta Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in American-Style Pasta Salad supports hormonal secretion.
Calcium in American-Style Pasta Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in American-Style Pasta Salad supports weight management.
Calcium in American-Style Pasta Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in American-Style Pasta Salad supports dental health.
Calcium in American-Style Pasta Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in American-Style Pasta Salad supports blood pressure regulation.
Calcium in American-Style Pasta Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in American-Style Pasta Salad supports fluid balance.
Maintains Fluid Balance in American-Style Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in American-Style Pasta Salad supports nerve function.
Supports Nerve Function in American-Style Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in American-Style Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in American-Style Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in American-Style Pasta Salad supports muscle function.
Aids Muscle Function in American-Style Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in American-Style Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in American-Style Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in American-Style Pasta Salad helps balance pH levels.
Balances pH Levels in American-Style Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in American-Style Pasta Salad supports bone health.
Supports Bone Health in American-Style Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 354 g American-Style Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.