Southwest Style, Salad Toppings

Marketside

7.95

% from protein

26.49

% from carbs

26.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*
Total Fat 11 g
16.9%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 360 mg
15.7%
Potassium, K 230 mg
4.9%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1 mg
Sugars, added 1 g

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Southwest Style, Salad Toppings Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style, Salad Toppings?

A typical serving 1 cup (100 grams) of Southwest Style, Salad Toppings contains approximately 150 calories.

You can check the exact calorie content by logging Southwest Style, Salad Toppings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style, Salad Toppings have?

The amount of fat in Southwest Style, Salad Toppings depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Southwest Style, Salad Toppings contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style, Salad Toppings have?

The protein content in Southwest Style, Salad Toppings depends on the ingredients exists in it. On average, 1 cup (100 grams) of Southwest Style, Salad Toppings contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style, Salad Toppings, Download Nutribit app for healthier you!

How much sugar does a Southwest Style, Salad Toppings have?

On average, 1 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style, Salad Toppings.

How Much carbohydrates (carbs) is in Southwest Style, Salad Toppings?

The amount of carbohydrates (carbs) in Southwest Style, Salad Toppings depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style, Salad Toppings.

How Much Fiber is in Southwest Style, Salad Toppings?

Southwest Style, Salad Toppings contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style, Salad Toppings for healthier you!

What vitamins and minerals are in a Southwest Style, Salad Toppings?

Southwest Style, Salad Toppings contains following minerals:

  • Southwest Style, Salad Toppings has 70mg of Calcium.
  • Southwest Style, Salad Toppings has 360mg of Sodium, Na.
  • Southwest Style, Salad Toppings has 230mg of Potassium, K.
  • Southwest Style, Salad Toppings has 1mg of Iron.

General

Does Southwest Style, Salad Toppings contain caffeine?

Southwest Style, Salad Toppings does not contain any caffeine.

Does Southwest Style, Salad Toppings contain alcohol?

Southwest Style, Salad Toppings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style, Salad Toppings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style, Salad Toppings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style, Salad Toppings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style, Salad Toppings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style, Salad Toppings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style, Salad Toppings for free?

Yes! Since Southwest Style, Salad Toppings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style, Salad Toppings with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style, Salad Toppings and adds it to your daily hydration log. Simply log Southwest Style, Salad Toppings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style, Salad Toppings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style, Salad Toppings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style, Salad Toppings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style, Salad Toppings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style, Salad Toppings

Sodium, Na in Southwest Style, Salad Toppings supports fluid balance.

Maintains Fluid Balance in Southwest Style, Salad Toppings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style, Salad Toppings supports nerve function.

Supports Nerve Function in Southwest Style, Salad Toppings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style, Salad Toppings helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style, Salad Toppings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style, Salad Toppings supports muscle function.

Aids Muscle Function in Southwest Style, Salad Toppings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style, Salad Toppings aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style, Salad Toppings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style, Salad Toppings helps balance pH levels.

Balances pH Levels in Southwest Style, Salad Toppings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style, Salad Toppings supports bone health.

Supports Bone Health in Southwest Style, Salad Toppings helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Southwest Style, Salad Toppings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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